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🦘💥 SPONSORED BY 💥🦘 @Southern Cross Labs Threema: 3SHTVEX8 • Coach: @LVTN 📊 STATS: • ⚖️ Todays Weight: 100.8 📝 Notes: 😴 SLEEP: • 🕒...

Thanks bro, appreciate the feedback always Was a big start to the session, going to now up the weight for next one

Sixteen reps on the hack squat is a rough way to spend your opening two sets, no wonder the session came out the other side over ten tonnes.

good update brother

update: 100.9 - lowest ive ever been few days ago however also got slapped down with a mystery sickness and ive been flat in bed for 2...

High-purity peptides, inquiries and orders are welcome. WhatsApp:+85261581262 https://wa.me/85261581262 E-mail:[email protected]...

Bro, a homemade burger is very good. Add some good things to it, like guacamole, and you'll be in business.

9-12 Yesterday ended up an unintentional rest day as I missed class because I was out spoiling my sister for her b day 😃. Oh well, worth...

Burgers are perfectly healthy. You need to use quality ingredients. Make sure it's grass-fed. That is very important.

If you really want crazy results on Deca, add Dbol to it. Oh my God you'll bulk up like you wouldn't believe.

This is how I would run this: - Deca: 400 mg a week - Sustanon: 500 mg a week - Proviron: 25 mg a day