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Best supplement to aid in lowering / maintenance of blood pressure

C

Caffeineman45

Growing Newb
In order to keep blood pressure as low and controlled as possible, is fish oil / omega the best otc supplement or are there any other recommendations? Thx!
 
omega 3's are important in ur diet overall
proper diet natural whole food diet and time restricted eating
cardio to build a strong heart
n2guard for supplements
 
for sure n2guard I'm using it for bp daily 7caps
and man come on LOG diet training already :)
 
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