US-Pharmacies female athlete log

[mandy1911]

Hi! This will be my log as a female athlete with US-pharmacies.

About me:
34 years old
Female
Current bw 147
Currently on a cut

Where I started: 220+lbs


where I ended after losing all the weight 132lbs(natty):


Where I ended after my first cycle 145lbs:


Where I ended after my second cycle 154lbs:


First cycle:
100mg EQ per week
HRT base (10mg test, 3mg estradiol, 400mg progesterone)
2iu hgh

Second cycle:
40mg primo per week
HRT base
2iu hgh

Currently I am in a cut and monitoring bloodwork to raise shbg in preparation for another cycle!

Current zeek 147lbs:

 

[GHgut4life]

Hi! This will be my log as a female athlete with US-pharmacies.

About me:
34 years old
Female
Current bw 147
Currently on a cut

Where I started: 220+lbs
View attachment 41529

where I ended after losing all the weight 132lbs(natty):
View attachment 41530

Where I ended after my first cycle 145lbs:
View attachment 41531

Where I ended after my second cycle 154lbs:
View attachment 41532

First cycle:
100mg EQ per week
HRT base (10mg test, 3mg estradiol, 400mg progesterone)
2iu hgh

Second cycle:
40mg primo per week
HRT base
2iu hgh

Currently I am in a cut and monitoring bloodwork to raise shbg in preparation for another cycle!

Current zeek 147lbs:
View attachment 41533

welcome to anabolex sister
new Team UsP! but 100mgs eq sister? when did you start this?

 

[Mobster]

WWWWOOOWWW. What a transformation!

 

[mandy1911]

Hi! Thank you for the welcome guys. Yes I did 100mg of eq for 12 weeks! It was a great cycle. I felt like I gained a lot of strength during.

I will add that I don’t do body building style strength training. I am one of those damn crossfitters lol. So my box recently became a hyrox affiliate so thursdays are hyrox workouts. Today looked like this:

I did the workout as prescribed with no scaling.

I should also add my cut stack:
Reta 7mg per week
Mots c 1mg daily
Mirabegron 100mg split 2x daily
L carnitine 500mg am
Slu pp 300mg split 3x daily
Clenbuterol 40mcg am

Right now I’m slowly cutting and just kind of hanging out while my low Shbg recovers from the primo cycle. Bloodwork looked great after cycle except for Shbg which plummeted down to 10. I’d like to increase that before my next cycle!

 

[GHgut4life]

Hi! Thank you for the welcome guys. Yes I did 100mg of eq for 12 weeks! It was a great cycle. I felt like I gained a lot of strength during.

I will add that I don’t do body building style strength training. I am one of those damn crossfitters lol. So my box recently became a hyrox affiliate so thursdays are hyrox workouts. Today looked like this:
View attachment 41593
I did the workout as prescribed with no scaling.

I should also add my cut stack:
Reta 7mg per week
Mots c 1mg daily
Mirabegron 100mg split 2x daily
L carnitine 500mg am
Slu pp 300mg split 3x daily
Clenbuterol 40mcg am

Right now I’m slowly cutting and just kind of hanging out while my low Shbg recovers from the primo cycle. Bloodwork looked great after cycle except for Shbg which plummeted down to 10. I’d like to increase that before my next cycle!

are you able to copy paste the workout here?

 

[mandy1911]

are you able to copy paste the workout here?

Ahh I am not able to copy and paste. Are the attachments of the workout not working well?

 

[mandy1911]

Happy Friday yall!
Hope everyone is doing well.

Today’s workout:

Hit my sets of bench at 120, felt good! One day I want to bench my bw . My last pr was 130 so today’s workout leads me to believe I can try for more now.
I did scale the second half of the workout. I can’t string together that many DU so I did 72 SU for the rope. And for deadlift weight I did 165. Total time was 12:01.
All together good workout today, weather is starting to heat up the gym tho!

 

[GHgut4life]

Happy Friday yall!
Hope everyone is doing well.

Today’s workout:
View attachment 41628
Hit my sets of bench at 120, felt good! One day I want to bench my bw . My last pr was 130 so today’s workout leads me to believe I can try for more now.
I did scale the second half of the workout. I can’t string together that many DU so I did 72 SU for the rope. And for deadlift weight I did 165. Total time was 12:01.
All together good workout today, weather is starting to heat up the gym tho!
View attachment 41629

you are good looking we will get you on the approval list soon sister

@floridaman1984

 

[floridaman1984]

Welcome @mandy1911 an awesome transformation already! Looking forward to following along. Never done any crossfit so watching the exercises and progression will be neat.

 

[mandy1911]

Thank you guys for the support! Appreciate it!
If you ever have any questions about the weird CrossFit lingo in the workouts let me know!


5-9-26
Hello!
Hope everyone is having a good weekend. Today is pretty boring for my log and tomorrow probably will be as these are my rest days. Today I went rollerblading after work, yes rollerblading lol. Then I came home and walked my dog. Got a lot of steps in today! 17k+.

Don’t forget to wish your mothers a happy Mother’s Day tomorrow!

 

[Mobster]

Hi! Thank you for the welcome guys. Yes I did 100mg of eq for 12 weeks! It was a great cycle. I felt like I gained a lot of strength during.

I will add that I don’t do body building style strength training. I am one of those damn crossfitters lol. So my box recently became a hyrox affiliate so thursdays are hyrox workouts. Today looked like this:
View attachment 41593
I did the workout as prescribed with no scaling.

I should also add my cut stack:
Reta 7mg per week
Mots c 1mg daily
Mirabegron 100mg split 2x daily
L carnitine 500mg am
Slu pp 300mg split 3x daily
Clenbuterol 40mcg am

Right now I’m slowly cutting and just kind of hanging out while my low Shbg recovers from the primo cycle. Bloodwork looked great after cycle except for Shbg which plummeted down to 10. I’d like to increase that before my next cycle!

Why no scaling on the workout? If I understand it right you'd have had even better results

 

[mandy1911]

Why no scaling on the workout? If I understand it right you'd have had even better results

To scale, or not to scale, that is the question. Haha jk anyway, I guess it depends on the persons goals and abilities. Usually people try to do the prescribed weights and distances because of how the programming is built and structured to try and make you stronger. But if you have injuries or aren’t able to lift the prescribed weight or go the full distance then you would choose to scale. This workout if I would have scaled the weights, yes u would have gotten a faster time, but I wouldn’t have gotten the stimulus that I needed/wanted.

 

[rakkin]

Congrats on the weight loss you are crushing it. Keep up the hard work it is obviously paying off

 

[mandy1911]

5-10
Another rest day for me! I got off work today and took my motorcycle out for a bit. Came home and walked the doggy. I stayed strong and denied donuts at work

15,450 steps today

 

[mandy1911]

5-11
Happy Monday!

New low this am 144.4 yayyy.

Cutting stack:
Reta 7mg per week
Mots c 1mg daily
Mirabegron 100mg split 2x daily
L carnitine 500mg am
Slu pp 300mg split 3x daily
Clenbuterol 40mcg am

So far it’s only 1:30pm and I have 11,000+ steps and I’m about to take my pup on a walk.

Today’s workout was pretty tough for me as the assault bike really kicks my ass lol.

Deadlifts:
2 sets each
6@ 125
5@ 145
4@ 175
3@ 205

WOD:
4 sets
3 min on 1 min rest
16v ups
18 deadlifts 145lbs
Max calories assault bike in remaining time

My total calories for the bike: 50

This workout kind of kicked my ass and the deadlifts even at 205 felt hard for me in this deficit. My max is only 250lbs so I am working on that! I do have a CrossFit competition this coming Saturday so I may need to do a carb up before I am starting to see some lines come back and I’m glad I’m not looking fat for summer (last summer I planned my bulk mid summer, DUMB IDEA).

Hope everyone has a great day!

 

[rakkin]

5-11
Happy Monday!

New low this am 144.4 yayyy.

Cutting stack:
Reta 7mg per week
Mots c 1mg daily
Mirabegron 100mg split 2x daily
L carnitine 500mg am
Slu pp 300mg split 3x daily
Clenbuterol 40mcg am

So far it’s only 1:30pm and I have 11,000+ steps and I’m about to take my pup on a walk.

Today’s workout was pretty tough for me as the assault bike really kicks my ass lol.

Deadlifts:
2 sets each
6@ 125
5@ 145
4@ 175
3@ 205

WOD:
4 sets
3 min on 1 min rest
16v ups
18 deadlifts 145lbs
Max calories assault bike in remaining time

My total calories for the bike: 50

This workout kind of kicked my ass and the deadlifts even at 205 felt hard for me in this deficit. My max is only 250lbs so I am working on that! I do have a CrossFit competition this coming Saturday so I may need to do a carb up before I am starting to see some lines come back and I’m glad I’m not looking fat for summer (last summer I planned my bulk mid summer, DUMB IDEA).

Hope everyone has a great day!
View attachment 41759
View attachment 41758

GREAT WORK

 

[GHgut4life]

5-11
Happy Monday!

New low this am 144.4 yayyy.

Cutting stack:
Reta 7mg per week
Mots c 1mg daily
Mirabegron 100mg split 2x daily
L carnitine 500mg am
Slu pp 300mg split 3x daily
Clenbuterol 40mcg am

So far it’s only 1:30pm and I have 11,000+ steps and I’m about to take my pup on a walk.

Today’s workout was pretty tough for me as the assault bike really kicks my ass lol.

Deadlifts:
2 sets each
6@ 125
5@ 145
4@ 175
3@ 205

WOD:
4 sets
3 min on 1 min rest
16v ups
18 deadlifts 145lbs
Max calories assault bike in remaining time

My total calories for the bike: 50

This workout kind of kicked my ass and the deadlifts even at 205 felt hard for me in this deficit. My max is only 250lbs so I am working on that! I do have a CrossFit competition this coming Saturday so I may need to do a carb up before I am starting to see some lines come back and I’m glad I’m not looking fat for summer (last summer I planned my bulk mid summer, DUMB IDEA).

Hope everyone has a great day!
View attachment 41759
View attachment 41758

strong ripped arms sister