Approved Log My Journey to the Stage Journal

[satxbber]

leg pump max brother

Yessir!

 

[satxbber]

Some of the freakiest wheels on ABX bro!

Thank fou brother! That means alot

 

[satxbber]

8/14/2026
Chest day number 2 of the week as we continue building a thick upper body. One more week of cruise.

Weight: 193.2
2 sets incline bench 275
3 sets seated flies 220
4 sets cable overhead tricep extension 99
4 sets db lateral raises 40
1 set Gym80 chest press 297

aily injections (all US-pharmacies):
42.5mg test e
2mg Mots-C pre-workout
4 iu gh
2mg GHk-Cu
500 mcg Semax
.5mg reta/week
10mg Cialis daily

Supplements:
600mg NAC
1200mg Citrus Bergamot
1200mg Red Yeast Rice
400mg CoQ10
6g omega 3s
10mg Melatonin
500mg Magnesium (pre-bed)
250mg TUDCA

Cardio:
20 minutes stair master 140+ heart rate, 12k steps

 

[GHgut4life]

8/14/2026
Chest day number 2 of the week as we continue building a thick upper body. One more week of cruise.

Weight: 193.2
2 sets incline bench 275
3 sets seated flies 220
4 sets cable overhead tricep extension 99
4 sets db lateral raises 40
1 set Gym80 chest press 297

aily injections (all US-pharmacies):
42.5mg test e
2mg Mots-C pre-workout
4 iu gh
2mg GHk-Cu
500 mcg Semax
.5mg reta/week
10mg Cialis daily

Supplements:
600mg NAC
1200mg Citrus Bergamot
1200mg Red Yeast Rice
400mg CoQ10
6g omega 3s
10mg Melatonin
500mg Magnesium (pre-bed)
250mg TUDCA

Cardio:
20 minutes stair master 140+ heart rate, 12k steps

full big and strong brother

 

[satxbber]

full big and strong brother

Road to pro physique some day

 

[satxbber]

8/15/2026
Pull day #2 with some light work on the hamstrings as well. I want the biggest and densest back I can build so we keep going hard.

8/16/2026
Rest day so I just did my laundry, meal prepped, and did some tanning.

Weight: 194.0

3 sets lat pulldown 200
3 sets high chest supported row 220
4 sets incline db curl 40
4 sets seated hamstring curl 209
2 sets Kelso shrugs 297
4 sets cable crunches 95

Daily injections (all US-pharmacies):
42.5mg test e
2mg Mots-C pre-workout
4 iu gh
2mg GHk-Cu
500 mcg Semax
.5mg reta/week
10mg Cialis daily

Supplements:
600mg NAC
1200mg Citrus Bergamot
1200mg Red Yeast Rice
400mg CoQ10
6g omega 3s
10mg Melatonin
500mg Magnesium (pre-bed)
250mg TUDCA

Cardio:
20 minutes stair master 140+ heart rate, 12k steps

 

[GHgut4life]

8/15/2026
Pull day #2 with some light work on the hamstrings as well. I want the biggest and densest back I can build so we keep going hard.

8/16/2026
Rest day so I just did my laundry, meal prepped, and did some tanning.

Weight: 194.0

3 sets lat pulldown 200
3 sets high chest supported row 220
4 sets incline db curl 40
4 sets seated hamstring curl 209
2 sets Kelso shrugs 297
4 sets cable crunches 95

Daily injections (all US-pharmacies):
42.5mg test e
2mg Mots-C pre-workout
4 iu gh
2mg GHk-Cu
500 mcg Semax
.5mg reta/week
10mg Cialis daily

Supplements:
600mg NAC
1200mg Citrus Bergamot
1200mg Red Yeast Rice
400mg CoQ10
6g omega 3s
10mg Melatonin
500mg Magnesium (pre-bed)
250mg TUDCA

Cardio:
20 minutes stair master 140+ heart rate, 12k steps

looking real wide brother

@floridaman1984 @bss @HarleyGuy

 

[bss]

8/15/2026
Pull day #2 with some light work on the hamstrings as well. I want the biggest and densest back I can build so we keep going hard.

8/16/2026
Rest day so I just did my laundry, meal prepped, and did some tanning.

Weight: 194.0

3 sets lat pulldown 200
3 sets high chest supported row 220
4 sets incline db curl 40
4 sets seated hamstring curl 209
2 sets Kelso shrugs 297
4 sets cable crunches 95

Daily injections (all US-pharmacies):
42.5mg test e
2mg Mots-C pre-workout
4 iu gh
2mg GHk-Cu
500 mcg Semax
.5mg reta/week
10mg Cialis daily

Supplements:
600mg NAC
1200mg Citrus Bergamot
1200mg Red Yeast Rice
400mg CoQ10
6g omega 3s
10mg Melatonin
500mg Magnesium (pre-bed)
250mg TUDCA

Cardio:
20 minutes stair master 140+ heart rate, 12k steps

Kelso shrugs at 297 is not something you see in many logs, they hit the mid traps in a way normal shrugs never really do.