8/27/2026
I had a pretty big weight shift upward which I’m going to attribute to water weight from the new additional androgen load. I’m happy with the physique overall and feeling nice and strong. Training my second push day today.
BW: 200
2 sets barbell incline 315
3 sets chest flies 220
4 sets single arm overhead cable extension 99
4 sets Gym80 seated lateral machine 132
2 sets Gym80 plate loaded incline 231
4 sets calves
Daily injections (all US-pharmacies):
42.5mg test e
43mg primo
20mg anavar pre workout
2mg Mots-C pre-workout
6 iu gh
2mg reta/week
10mg Cialis daily
Supplements:
600mg NAC
1200mg Citrus Bergamot
1200mg Red Yeast Rice
400mg CoQ10
6g omega 3s
10mg Melatonin
500mg Magnesium (pre-bed)
250mg TUDCA
Cardio:
20 minutes stair master 140+ heart rate, 12k steps
mass monster brother8/28/2026
I took an unscheduled rest day. For some reason my appetite was off all day and my stomach felt kind of odd
BW: 194.6
8/29/2026
Making up for the missed session on Saturday today by hitting a good posterior chain day. I’m feeling much better than yesterday and ready to get back to making big progress.
BW: 196.4
2 sets Jefferson stiff leg deadlifts w/ deficit 315
3 sets single arm lat pulldown 90
3 sets Gym80 chest supported upper back row 231
3 sets Gym80 standing hamstring curl 132
3 sets incline curl 40
4 sets cable crunches 95
Daily injections (all US-pharmacies):
42.5mg test e
43mg primo
20mg anavar pre workout
2mg Mots-C pre-workout
6 iu gh
2mg reta/week
10mg Cialis daily
Supplements:
600mg NAC
1200mg Citrus Bergamot
1200mg Red Yeast Rice
400mg CoQ10
6g omega 3s
10mg Melatonin
500mg Magnesium (pre-bed)
250mg TUDCA
Cardio:
20 minutes stair master 140+ heart rate, 12k steps
4 @bss @HarleyGuy









