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I actually made that adjustment a couple of days before the post. Felt pretty good but for me the real magic happens when lifting around early morning 4 or 5am. My pumps are great and the whole day after the lift I feel like a rock!

Bump for naps

You tube it! I remember seeing something on that when I looked into this. Or you can always try to email Tony Huge lol

Make sure you are drinking nothing but water, no alcohol and no caffeine after 10am. Hit the gym early if possible. Reduce the test to 250mg twice a week. I like Wed and Saturday. I have no experience with primo so I'm not sure on that. Also try to do a cold plunge in the morning!

Agreed i'm doing 500mg with pretty much zero sides! Oily skin is pretty much all I've experienced

Pic and total testosterone test. This is from ultima test e 500mg per week and tsg 600 mg of EQ per week.

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Ok it's been a minute so checking in with updates. I began using the omegas again and no issue. Doctor said just keep it to two tabs a day since im on blood thinners. Honestly I'm thinking I was catching a virus when I got sick or sun poisoning. Regarding the comments of digestive health...

Regarding gains, not too much to update at this point. I began the omegas on 6/15. Everything seemed OK until that Saturday 6/17. Late Saturday I got extremely lethargic, hot, dizzy, etc. Sunday when I woke I had zero energy. I sat on the couch all day. I'm not sure what happened but I...

If you are 22% than I must be 75% lol Great work and big thanks for sharing!

Pumps have also varied but I think its due to the time I workout. If I workout later in the day it takes me a while to swell up. I almost feel a little depleted. I workout early A.M as much as possible (4:30ish). Pumps are great in the AM. Muscles swell up fast and makes me want to lift...

Thank you for all the feedback! I'm picking up the omega and will start tomorrow. Daily nutrition facts can slightly vary depending on how im feeling. If I need a little more I'll grab extra chicken. If blood sugar is feeling low ill have a 2nd serving of Greek yogurt or oats. Below are my...

This is current week.

Hi, As I mentioned in another post I’m a 39 year old male. Been obsessed with lifting since I was 13. Over the years my goals have changed quite a bit. I’m now attempting to get as lean as possible and add a little more lean mass. My current weight is 175lb. I’m not sure what my body fat % is...

Naps is the 🐐!

Ultima test is good and very smooth. I'm sure you already know this by now! How did you do on the var? I was very aggressive and had to lower the dose to 20mg per day

Var only cycle at 25mg Ed I've done ok on. For me it did make me leaner, provided energy, and a little harder. I tried to use the 50mg tab ed and reduced back to 25mg after 3 days. 50mg tabs gave me extreme insomnia and I had a very short fuse! Just a little stress would make me very...

The recommended dose I've seen was 15mg per day. I have no experience with sarms so can't offer any advice other than take less! I am curious to know the gains vs. using an oral steroid such as winny or var. Everything online is very back and forth.

Stressful job and crazy women will do it every time lol! If only the quiet nice girls did it for me lol

Agreed! I was trying to avoid TRT in hopes that clomid and possibly proviron would kick start my natural test and/or fix it. It did do its job and raised my levels some but not much. I guess you xan say I was attempting to put tape on a leaking pipe! Thanks again everyone for the replies!