gym

I took a couple months off from the gym just to rest my mind and body when I got back my bench press had dropped a lot I was pretty shocked. My question is why does this happen and how can I get my strength back quickly

I did early retirement and I'm in my 50s. and since my wife passed away I decided to sell my home and just travel the world end stay in different places. it's cool because you need a lot of people and try different gyms. But my question is will napsgear ship all over? Or do they just ship to USA?

I'm looking to become a lot like those guys I see in the gym and online who have very wide chest currently I have a skinny chest like when I wear a wife-beater shirt it is very loose on my upper body. I need to get bigger in the chest area, this is Getting embarrassing

I'm moving to a town in another state and I'm looking at different gyms I've already called a few and it's going to voicemail. I think it's best for me to go there in person and check them out. What should I be looking for in a new gym in a new state. Any tips for me is there a way to get a...

what are the best supplements for pre workout but ones that won’t make me crash. Does such a thing even exist? I’m 22 years old and new to training. My issue is only chance I get to train is before work. I’m usually really tired when I show up at the gym and yawning

I was at the gym having a smoothie with a couple buddies of mine were talking about sarms one guy said that he used to you SR9009 before his workouts but said it was now obsolete cause they came up with a new product. I told him that it wasn't actually a sarm him and he started arguing me...

I am a college kid who doesn't have much money to spend on supplements I work out at the gym at my college and they recently expanded it and it's a really good gym and we have even football players working out there. I was wondering what supplement I should take that can help me build more...

I barely see anyone at my gym ever doing deadlifts and they don't really build any muscle. There was a meathead the other day who told me that the reason people aren't building muscle is because they aren't doing deadlifts. He said that deadlifts should be the core of every person's workout

When I work out I can't seem to do it as much as possible when I am listening to the crappy gym music they are playing. I have to listen to my own music to pump me up. Do you think that it's a psychological thing or do you think that there's anything behind it Shouldn't I be able to train with...

I wanted to get an idea of how much I should be paying for my gym membership. The guy who owns the gym that I went in and talked to said that he will accept cash for the entire year if I didn't want to pay monthly and cut me a deal. I told him I would think about it and come back. He wants $400...

I decided at 44 years old to take a break from the gym for the next 6 months. It's been about 15 years since I really took an extended time away I feel like my body is so beat up that it could use a break. In that time I want the best supplement out there to take so that my body can heal. What...

I started using a belt again at the gym and noticed that my lifts have actually went down I used to use one years ago and it would help stabilize my back then I stopped using it and noticed my lifts went down a bit but now its weird I am using it again and getting less strong. Why is this?

what is the deal with all these pre-workouts that are 50 or $60 a month? Who can afford that? I'm just a normal working class guy and I just want something I can take before my workout without it costing 3 times more than my gym membership. Please recommend something

I am a newb at this big gym in town I notice everytime a guy finishes his set he jumps up from the bench or machine and looks at himself in the mirror and flexes or bounces his chest up and down. Is this a thing they learned from social media or something? I am confused what it means, seems...

I’m doing 200mg every other day of trenbolone acetate and I feel awful on this stuff. I’m sleeping like 20 hours a day lol. I cannot go to the gym cause I’m tired, no appetite, heartburn, and when I workout I end up throwing up. Is there a solution to this or do I just have to ‘man up’ as...

I ordered a bunch of oral steroids and they came in capsules and I opened up the capsules and they are in powder form. Is there anyway to cut them up if they are 50 or 25mg each into halves? The reason is I want to sell them to some bros I got at the gym who are looking to get hooked up

Evolutionary.org Podcast #408 - Home Gym, MMA, Sleep and steroids… https://www.evolutionary.org/evolutionary-org-podcast-408-home-gym-mma-sleep-and-steroids/

I am tired of being tired all the time and having no energy. I wake up in the morning and it's a grind just to get out of bed. Then when I go to work and then come home I have to go to the gym and sometimes I don't even go cuz I just don't have the energy to go. I need a supplement I can take...

I haven't seen a buddy of mine in a while and he came up to me running up in the gym and gave me a big hug and said he'd miss me. He was huge now he squeezed me so hard I almost threw up. I asked them what the heck was he taking and he said that he was using amino acids. Where can I get these...