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Approved Log 2026 Bulking Cycle Log

Golly2004

Golly2004

V.I.P.
Logger
Gday lads I’m back and hungry for more gains. Currently at 95kg and somewhat lean I want to try get back over 100kg with this leanness. I’m proudly sponsored by @shadowlabs . I will start the proper blog this afternoon as this is just a introduction back💪🏽
IMG_0346.jpeg
 
Golly2004 said:
Gday lads I’m back and hungry for more gains. Currently at 95kg and somewhat lean I want to try get back over 100kg with this leanness. I’m proudly sponsored by @shadowlabs . I will start the proper blog this afternoon as this is just a introduction back💪🏽View attachment 51316
Click to expand...
approved brother
to keep approval
update training
update food
update supplements
update cycle info and pin days
 
Today’s Sesh-
Incline dumbbell press:
40kgx8
35kgx8
30kgx10
Tricep push down rope:
45kgx14
45kgx10
38kgx10
Chest press machine:
114kgx10
100kgx10
93kgx12
Forearm curls:
45kgx10
35kgx14
Bicep curls dumbbell:
20kgx10
17.5kgx10
15kgx10
 
Friday done! What a day ended up in hospital with a sliced finger from work and still managed to get down and get a pump on. Rough 200g of protein and 325g of carbs in for today which isn’t bad considering I spent most of today at the hospital😂
 

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