Approved Log Becoming a new me - TRT and Peptides Log

[ROIDDERS]

Leverage squat

5pps x7/6



Leverage good morning

6pps and a 25x 7/6



Belt squat

6ppsx7/6



Nautilus hip thrust

7pps x10/8



Bodymasters leg ext.

250x8/6



Flex ham tractor

285x 9/7



45 min steady state cardio

wow this is a nice workout routine. you are showing how it should be done. the strong iron training is paying off @gil3286

 

[2Thick]

Leverage squat

5pps x7/6



Leverage good morning

6pps and a 25x 7/6



Belt squat

6ppsx7/6



Nautilus hip thrust

7pps x10/8



Bodymasters leg ext.

250x8/6



Flex ham tractor

285x 9/7



45 min steady state cardio

another excellent training session. @gil3286 proud of you boss. this is a solid job. love the belt squats too