Approved Log Becoming a new me - TRT and Peptides Log

[Ulter]

Updated pics 1 week out from vacation

Good job. Posting up the updated pictures. It's good to see you coming on strong. I like the big physique and the vascularity.

 

[CEO]

Updated pics 1 week out from vacation

@gil3286 Bros. You look and really solid. You're gonna have a nice vacation gonna look good. And gonna look confident.

 

[Mobster]

Weighted pull-ups

25lbsx10/9



Bodymasters Ohp with gym pin

275x10



Life fitness lateral raise

120x10



Standing hamstring curl

80x6

70x8



Flex leg extension

240x7/6



Bodymasters Chest supported row

250x 7/6



Life fitness Chest fly

250x6

220x8



Weighted ab crunch on lat pulldown

110x6

100x7



Cable bicep curls

130x8/7


Tricep pushdowns pronated grip

150x8/6

Flex rear delt fly

120x13/11

45 min steady state rower

Starting to feel the effects of the deficit creeping in, lower energy and slight loss of strength. One more week until vacation rebound.

Knuckle down