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Best supplement for head hair

kinnser

Newbie
when I spent time in Italy in the military they used to put olive oil in our hair to help with the itching due to the Salty air near the ocean. I'm not sure if this help haha but it's something that we learn to do to fight dandruff and dry scalp. Now that I'm back in the States is there a product you recommend that will help moisturize my scalp
 
when I spent time in Italy in the military they used to put olive oil in our hair to help with the itching due to the Salty air near the ocean. I'm not sure if this help haha but it's something that we learn to do to fight dandruff and dry scalp. Now that I'm back in the States is there a product you recommend that will help moisturize my scalp
I drink a double shot of olive oil everyday.
 
You could try not washing it at all. Look into the "no poo" method where you just rinse with water. Your scalp will learn to produce the proper amount of sebum.
 
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