Approved Log Body Transformation Fat Loss - Testosterone cycle Log

[sambee38]

eggs and avocado are the best fats you could put in your body

 

[BookerTNY]

good protein with that meal and good fats

 

[Arabian]

that's smart keeping your eggs not overcooked

 

[Zyglamail]

yes eggs should always be medium cooked you should never cook them too much it burns away the nutrition

 

[Shrine]

love what you're doing here it's very solid meals

 

[caligirl85]

every workplace serves bad food unless you are a professional athlete lol

 

[zedhed]

you're doing an amazing job man keep it going

 

[JasonPriest]

eggs are a staple bodybuilding food

 

[Noah Wixx]

every workplace serves bad food unless you are a professional athlete lol

That is 100% the truth or you belong to a health club and pay an insane amount of money in membership fees lol.

 

[BodyMonster34]

bro the beef is A+, love me some fresh beef

 

[QuadSweep]

if you want another good protein/fat idea then make some fresh bone broth

 

[ballin2504]

I know avocado is a great food but I can’t stand it lol

 

[25homes]

Great job

 

[pat7x]

Updated August 10th 2024 lost another 2 lbs
Still eating the same, training the same
Mostly new york strip or 1lbs ground beef with eggs every morning, high protein / fat during lunch, lastly carbs less than 80g a day in dinner with some protein and little fats.

 

[BigArms42]

Updated August 10th 2024 lost another 2 lbs
Still eating the same, training the same
Mostly new york strip or 1lbs ground beef with eggs every morning, high protein / fat during lunch, lastly carbs less than 80g a day in dinner with some protein and little fats.

@pat7x congratulations 2lbs lost but is it bodyfat?

would be good to share some meal pics

and you doing cardio?

 

[pat7x]

@pat7x congratulations 2lbs lost but is it bodyfat?

would be good to share some meal pics

and you doing cardio?

Body fat i think, I can lift the same weight and 0 cardio as usual

 

[pat7x]

Recent picture

** I will start winny+var next week it’s gonna be from PSL the summer cutting stack cycle (20winny+30var) **

 

[going2cycle]

Body fat i think, I can lift the same weight and 0 cardio as usual

@pat7x perfect meals
you not doing high carbs at night right?

Recent picture

** I will start winny+var next week it’s gonna be from PSL the summer cutting stack cycle (20winny+30var) **

nice you looking BIG and thick arms huge

winny var is going to be killer, I like anavar with winstrol in general for cutting
looking forward to more updates from you

 

[pat7x]

@pat7x perfect meals
you not doing high carbs at night right?


nice you looking BIG and thick arms huge

winny var is going to be killer, I like anavar with winstrol in general for cutting
looking forward to more updates from you

I only consume carbs 1 meal a day and it’s dinner, never go over 70G of carbs a day with 0 sugar as possible.
Winny and var will helps a lot on top of my test/eq right? I am really hopeful it will be the perfect stack for last 7 weeks before i go back to cruise again.

 

[ballin2504]

You can’t beat steak and eggs