Approved Log Cutting Cycle and Body Recomposition Log with US-Pharmacies

[SmallGainsBigProblems]

415 lbs → ±310 lbs. More than 105 lbs gone.


I’ve been actively working on this since late March, and I’m nowhere near finished. My goal weight is 270 lbs.


Right now, I’m battling a left shoulder injury along with long-term lower back issues that limit some of the movements I can do—but they haven’t stopped me, and they won’t.


After summer break, I’m going back to morning workouts before work. I sit behind a desk all day, so I make it a point to get as many steps in as possible. If I’m short at the end of the day, I’ll walk around the block or head to the gym and get on the treadmill.


The progress I’ve made so far is something I’m incredibly proud of, but this journey isn’t over yet.


415 → 310 → 270.


Stay tuned.

Current Stack
Retatrutide ~ US-Pharmacies - 7mg/week split dose. Sun-Wed
Test - E ~ US-Pharmacies - ±250mg/week dosed EOD
Cardarine ~ US-Pharmacies 10mg/day
SLU-PP-332 ~ US-Pharmacies 10mg/day
HGH ~ US-Pharmacies .66mg/day before bed.
Mots-C ~ US-Pharmacies 500mcg pre workout
BPC-157 ~ US-Pharmacies as needed for injury
KLOW - .15ml/nightly

Supplements
Vitamin D3 175mcg/day
Vitamin K2 100mcg/day
Potassium 99mg/day
Zinc 50mg/day
Taurine 2000mg/day
Iron 65mg/day
Fish Oil 3,600mg/day
Omega-3 2,160mg/day
EPA 1,300mg/day
DHA 860mg/day
Magnesium Glyconate 300mg/night

 

[trippyrocks]

415 lbs → ±310 lbs. More than 105 lbs gone.


I’ve been actively working on this since late March, and I’m nowhere near finished. My goal weight is 270 lbs.


Right now, I’m battling a left shoulder injury along with long-term lower back issues that limit some of the movements I can do—but they haven’t stopped me, and they won’t.


After summer break, I’m going back to morning workouts before work. I sit behind a desk all day, so I make it a point to get as many steps in as possible. If I’m short at the end of the day, I’ll walk around the block or head to the gym and get on the treadmill.


The progress I’ve made so far is something I’m incredibly proud of, but this journey isn’t over yet.


415 → 310 → 270.


Stay tuned.

Respect the grind here brother, some serious work! Not many people would keep that intensity with the shoulder and back situation you're dealing with. 270 is for sure coming!

 

[SmallGainsBigProblems]

Thank you. Progress is definitely slower now than it was when I started but the needle is still moving.

 

[GHgut4life]

415 lbs → ±310 lbs. More than 105 lbs gone.


I’ve been actively working on this since late March, and I’m nowhere near finished. My goal weight is 270 lbs.


Right now, I’m battling a left shoulder injury along with long-term lower back issues that limit some of the movements I can do—but they haven’t stopped me, and they won’t.


After summer break, I’m going back to morning workouts before work. I sit behind a desk all day, so I make it a point to get as many steps in as possible. If I’m short at the end of the day, I’ll walk around the block or head to the gym and get on the treadmill.


The progress I’ve made so far is something I’m incredibly proud of, but this journey isn’t over yet.


415 → 310 → 270.


Stay tuned.

Current Stack
Retatrutide ~ US-Pharmacies - 7mg/week split dose. Sun-Wed
Test - E ~ US-Pharmacies - ±250mg/week dosed EOD
Cardarine ~ US-Pharmacies 10mg/day
SLU-PP-332 ~ US-Pharmacies 10mg/day
HGH ~ US-Pharmacies .66mg/day before bed.
Mots-C ~ US-Pharmacies 500mcg pre workout
BPC-157 ~ US-Pharmacies as needed for injury
KLOW - .15ml/nightly

Supplements
Vitamin D3 175mcg/day
Vitamin K2 100mcg/day
Potassium 99mg/day
Zinc 50mg/day
Taurine 2000mg/day
Iron 65mg/day
Fish Oil 3,600mg/day
Omega-3 2,160mg/day
EPA 1,300mg/day
DHA 860mg/day
Magnesium Glyconate 300mg/night


View attachment 47389

welcome brother wanting to see you transform
@floridaman1984 @bss @HarleyGuy

 

[Mobster]

Awesome results so far

 

[bss]

Thank you. Progress is definitely slower now than it was when I started but the needle is still moving.

Progress slowing down while the needle still moves is exactly the shape it should take, the early drop is always the fastest and it is the slow stretch that decides who gets there.

 

[Mobster]

ALL progress, even a little, is good

 

[SmallGainsBigProblems]

2026.08.20

Light movements

Preacher curls 70x10x2

Cable pushdowns with rope 60x8

Seated Row machine 100x10 (wide then close)

Delt Raise machine 40x10x1

Leg press machine. 200x15x2

Seated leg curl. 140x12x2

Calf raises. 120x20x2

Leg extensions. 130x12x2

Current Stack
Retatrutide ~ US-Pharmacies - 7mg/week split dose. Sun-Wed
Test - E ~ US-Pharmacies - ±250mg/week dosed EOD
Cardarine ~ US-Pharmacies 10mg/day
SLU-PP-332 ~ US-Pharmacies 10mg/day
HGH ~ US-Pharmacies .66mg/day before bed.
Mots-C ~ US-Pharmacies 500mcg pre workout
BPC-157 ~ US-Pharmacies as needed for injury
KLOW - .15ml/nightly

Supplements
Vitamin D3 175mcg/day
Vitamin K2 100mcg/day
Potassium 99mg/day
Zinc 50mg/day
Taurine 2000mg/day
Iron 65mg/day
Fish Oil 3,600mg/day
Omega-3 2,160mg/day
EPA 1,300mg/day
DHA 860mg/day
Magnesium Glyconate 300mg/night

 

[Dopeless]

Welcome Brother! I see a big difference in the before and after pic just keep at it!
If you get a chance check out my log.. at the very beginning I hadn't worked out in over 20yrs and over 10yrs of hard-core addiction..

My progress stalled too for a couple months and I kept cutting my calories and working out for hours and it is was getting discouraged but I kept at it no matter what and I eventually broke through my plateu..

If I could do it all over again I wouldn't have cut calories so fast and as far as training, I would've kept lifting sessions to no more than an hour. More is not always better..

But ill be following along..

You got this!!