09/02/2026 – Rest / Recovery Day
Morning weight was 307.5. A new low.
No workout today. I was dealing with some digestive issues, so I decided not to force a training session and just let things settle down.
Still got some movement in throughout the day:
Steps: 4,566
Active time: 54 min
Distance: 2.23 miles
Activity calories: 436
Total calories burned: 2,690
Nutrition
Calories: 1,128.7
Protein: 184.2g
Net Carbs: 38.0g
Fat: 27.4g
Not much else to report today. Took the day off, kept the diet under control, and I’ll get back after it tomorrow.
Current Stack
Retatrutide ~ US-Pharmacies - 12mg/week split dose. Sun-Wed
Test - E ~ US-Pharmacies - ±300mg/week dosed EOD
Cardarine ~ US-Pharmacies 30mg/day
SLU-PP-332 ~ US-Pharmacies 10mg/day
HGH ~ US-Pharmacies 1mg/day before bed.
Mots-C ~ US-Pharmacies 500mcg pre workout
BPC-157 ~ US-Pharmacies as needed for injury
KLOW - .15ml/nightly (off cycle for 3 weeks)
Supplements
Vitamin D3 175mcg/day
Vitamin K2 100mcg/day
Potassium 99mg/day
Zinc 50mg/day
Taurine 2000mg/day
Iron 65mg/day
Fish Oil 3,600mg/day
Omega-3 2,160mg/day
EPA 1,300mg/day
DHA 860mg/day
Magnesium Glyconate 300mg/night