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Approved Log Cutting Cycle and Training Log

Jezzo said:
Just a small check in tonight for Mondays legs

1x Abductors 12 x 40kg
1x Adductors 20 x 80kg
2x Leg curl 12 x 40kg
2x Leg extension 13 x 60kg
2x calf raise 15 x 120kg
1x double track squat 9 x 0
1x Single leg press 10 x 60kg
1x leg press 13 x 130kg
1x leg press calf raise 21 x 160kg

Last 3 exercises I felt really locked in and pushed out some really good working sets
Click to expand...
really good legs brother and your log is approved now
 
Jezzo said:
Just a small check in tonight for Mondays legs

1x Abductors 12 x 40kg
1x Adductors 20 x 80kg
2x Leg curl 12 x 40kg
2x Leg extension 13 x 60kg
2x calf raise 15 x 120kg
1x double track squat 9 x 0
1x Single leg press 10 x 60kg
1x leg press 13 x 130kg
1x leg press calf raise 21 x 160kg

Last 3 exercises I felt really locked in and pushed out some really good working sets
Click to expand...
Sure did brother let’s keep pushing 💪
 
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