So guys I have decided to enter my (FIRST EVER any type of competition) NPC physique competition on August 1st. This was kind of something I have been thinking about for maybe six weeks now. There are a couple IBBF/NPC pros and guys trying to get their pro cards at my gym and they have been telling me that I have good chance right now to walk on stage and do very well in the physique category. I picked the August 1st show because it gives me some time to learn how to pose and refine my physique. Plus it will be really close to my hometown and my family can come and watch. I will be entering the following classes
-Men's Physique Open Class B
-Heroes Men’s Physique: One Class – First Responder (Military, Police, Fire, EMT, Medical Professionals)
-Master’s Men’s Physique: 35+ 40+ 50+ 60 (I am 50)
Any tips for a first timer or lessons learned would be appreciated. The guys at my gym said they would help me with posing already .
In regards to the current cycle I am running it is below. I just started week two of this 12 week cycle which ends in the middle of June approximately six weeks prior to my show.
Weeks 1-2 700mg Test E/400mg Primo/60mg Proviron
Weeks 3-10 700mg Test E/500mg Primo/60mg proviron
Weeks 11-12 700mg Test E/600mg Primo/60mg Proviron
My question is with this cycle ending six weeks before my show what would you guys do (I know bloodwork needs to be good and I do bloodwork every four to six weeks while on cycle). Should I just cruise after these 12 weeks for the six weeks before the show, extend this exact cycle to an 18 week cycle or something else? I was thinking of running the following cycle for the six weeks Pre-Contest. This would be my first time running tren so I am keeping the dose low but I am open to changing doses up or down of all components some or move things around and drop the Mast and replace it with Anavar/TBOL etc if you guys think so. Again I know it's all bloodwork dependent.
Option A
Extend Current cycle by six weeks
Option B
500mg Test E EW
150mg Mast E EW
150mg Tren E EW
60mg Proviron ED
Option C
500mg Test E EW
300mg Mast E
60mg of either Tbol/Anavar ED (I have ran TBOL in the past at 50mg and really enjoyed it)
60mg Proviron ED
Let me know what you guys think. Thank you for any advice and comments.
-Men's Physique Open Class B
-Heroes Men’s Physique: One Class – First Responder (Military, Police, Fire, EMT, Medical Professionals)
-Master’s Men’s Physique: 35+ 40+ 50+ 60 (I am 50)
Any tips for a first timer or lessons learned would be appreciated. The guys at my gym said they would help me with posing already .
In regards to the current cycle I am running it is below. I just started week two of this 12 week cycle which ends in the middle of June approximately six weeks prior to my show.
Weeks 1-2 700mg Test E/400mg Primo/60mg Proviron
Weeks 3-10 700mg Test E/500mg Primo/60mg proviron
Weeks 11-12 700mg Test E/600mg Primo/60mg Proviron
My question is with this cycle ending six weeks before my show what would you guys do (I know bloodwork needs to be good and I do bloodwork every four to six weeks while on cycle). Should I just cruise after these 12 weeks for the six weeks before the show, extend this exact cycle to an 18 week cycle or something else? I was thinking of running the following cycle for the six weeks Pre-Contest. This would be my first time running tren so I am keeping the dose low but I am open to changing doses up or down of all components some or move things around and drop the Mast and replace it with Anavar/TBOL etc if you guys think so. Again I know it's all bloodwork dependent.
Option A
Extend Current cycle by six weeks
Option B
500mg Test E EW
150mg Mast E EW
150mg Tren E EW
60mg Proviron ED
Option C
500mg Test E EW
300mg Mast E
60mg of either Tbol/Anavar ED (I have ran TBOL in the past at 50mg and really enjoyed it)
60mg Proviron ED
Let me know what you guys think. Thank you for any advice and comments.









