doing different chest routines thoughts?

[opliter]

I have a new chest routine that I wanted to change to I wanted to see what you guys thought of it . I’m doing about a four-day split
its 3 sets chest fly
4 sets incline db pressure
5 sets flat bench
4 sets incline bench
then finishing with pushups till failure.
Is this good for growing my chest?

 

[Austin316]

flat bench press is going to be the base routine

 

[sambee38]

you never want to overtrain the chest because you'll be overtraining your shoulders

 

[BookerTNY]

I've seen people rotate between incline, flat, and decline

 

[Arabian]

chest flies work really well but don't overdo it on the shoulders

 

[Zyglamail]

weighted pull-ups and weighted push-ups are really good for core training

 

[Shrine]

there are some really good chest machines these days at gym that have the ability to do one arm at a time

 

[caligirl85]

chest training can be fun. make sure you push to force growth

 

[zedhed]

as you grow and mature your chest will get wider just keep consistency