StevenDarwinMD Medical Review Board Red Nov 8, 2022 #61 APPROVED LOG APPROVED SOURCE - PLS (PuritySourceLabs)
Phill V.I.P. Gold Nov 12, 2022 #66 today I finished the 8 weeks planned. ..I have no intention of stopping. the weights are going up and I am continually updating my max. keep pushing
today I finished the 8 weeks planned. ..I have no intention of stopping. the weights are going up and I am continually updating my max. keep pushing
Phill V.I.P. Gold Nov 13, 2022 #67 scheduled blood draw for next Tuesday just the basics testosterone tot progesterone 17 beta estradiol
scheduled blood draw for next Tuesday just the basics testosterone tot progesterone 17 beta estradiol
RealQuadzilla40 V.I.P. Moderator Red Nov 14, 2022 #68 Phill said: today I finished the 8 weeks planned. ..I have no intention of stopping. the weights are going up and I am continually updating my max. keep pushing Click to expand... keep pushing very hard @Phill
Phill said: today I finished the 8 weeks planned. ..I have no intention of stopping. the weights are going up and I am continually updating my max. keep pushing Click to expand... keep pushing very hard @Phill
QuadSweep Top 5 Jr. USA Lt/hvy weight Moderator Red Nov 14, 2022 #71 I follow your log I wish you posted more training
StevenDarwinMD Medical Review Board Red Nov 14, 2022 #75 APPROVED LOG APPROVED SOURCE - PLS (PuritySourceLabs)
Phill V.I.P. Gold Nov 14, 2022 #78 as training I am following the program reported at the beginning. it seems a little stuff, but if done with the right weights you get destroyed and the 3 days of rest are all needed
as training I am following the program reported at the beginning. it seems a little stuff, but if done with the right weights you get destroyed and the 3 days of rest are all needed
Phill V.I.P. Gold Nov 14, 2022 #80 I carry over my max (with 2 reps). I put the percentage of my weight, so you can compare (if you want)
I carry over my max (with 2 reps). I put the percentage of my weight, so you can compare (if you want)