Masonic Bodybuilder V.I.P. Moderator Monday at 11:09 PM #1,543 You are just crushing it overall in every aspect. Amazing job bro!
Phill V.I.P. Gold Today at 12:05 PM #1,544 quadriceps 1-free squat 2x15 / 2x10 / 2x8 2-leg press 45 3x10 +1x4+4+4 3-hack squat 3x6-8 4-deep dive on smith 4x10 each leg 5-extension chair 5xfail
quadriceps 1-free squat 2x15 / 2x10 / 2x8 2-leg press 45 3x10 +1x4+4+4 3-hack squat 3x6-8 4-deep dive on smith 4x10 each leg 5-extension chair 5xfail