Approved Log Euro-Pharmacies' products LOG (the best or nothing)

[Phill]

I know it is not something people use a lot, but chicken hearts smack, they are fire.

 

[GHgut4life]

View attachment 33360

backzilla

 

[CEO]

View attachment 33360

bros you look like a stud. you big dude. back also looking hardcore and scary ! @Phill

 

[ROIDDERS]

push day

View attachment 33303

Super wide chest for sure. Shoulders are looking big, arms are looking vascular. You are the man. @Phill

 

[Ulter]

View attachment 33360

@phil never tried this. you cook these up. i'm sure they are pretty healthy

 

[2Thick]

I know it is not something people use a lot, but chicken hearts smack, they are fire.

View attachment 33420

are chicken hearts that good for you? do you just swallow them whole? i know that organ meat is some of the best @phil

 

[RoySimpson]

View attachment 33360

@Phill looking jacked bro! Back is chiseled!

 

[ballin2504]

View attachment 33360

@Phill looking wide man! Good looking back shot

 

[Phill]

push day

CHEST
Incline Hammer Strength Bench Press – 5 x 12-10-10-8 Reps
Incline Flies on Preacher Bench – 3 x 12 Reps
Hammer Strength Wide Chest – 4 x 10-8-8-6 Reps
Cable Crossover – 4 x 12 Reps


SHOULDERS
Seated Glass Dumbbell Lateral Raise – 3 x 10 Reps
Lying Cable Upright Row – 3 x 10 Reps
EZ Bar Front Raise – 3 x 10 Reps


TRICEPS
Overhead Cable Pulley Triceps Extension – 4 x 12-12-10-10 Reps
Wide Grip EZ Bar Handle Triceps Pushdowns – 4 x 12-12-10-10 Reps


Rest 120 seconds between sets