JimAbs43 Administrator Administrator Tuesday at 4:07 PM #1 Evolutionary.org Hardcore 2.0 #108 - Proper recovery and sleep by Euro Pharma https://www.evolutionary.org/evolutionary-org-hardcore-2-0-108-proper-recovery-and-sleep-by-euro-pharma/ https://soundcloud.com/user-594306228%2Fevolutionaryorg-hardcore-20-108-proper-recovery-and-sleep-by-euro-pharma https://twitter.com/x/status/1853830451351478491
Evolutionary.org Hardcore 2.0 #108 - Proper recovery and sleep by Euro Pharma https://www.evolutionary.org/evolutionary-org-hardcore-2-0-108-proper-recovery-and-sleep-by-euro-pharma/ https://soundcloud.com/user-594306228%2Fevolutionaryorg-hardcore-20-108-proper-recovery-and-sleep-by-euro-pharma https://twitter.com/x/status/1853830451351478491
Shrine V.I.P. Silver Yesterday at 12:19 PM #4 Unless you're getting a good night's sleep you're not gonna recover
sambee38 V.I.P. Moderator Gold Red Yesterday at 12:46 PM #8 very nice tips and tricks on this episode
QuadSweep Top 5 Jr. USA Lt/hvy weight Moderator Red Yesterday at 12:59 PM #10 sleep is very important, nice one for sure
JasonPriest V.I.P. Moderator Yesterday at 1:12 PM #12 you definitely need to get a good night's sleep to get the best out of your workouts