It is really up to you as long as you understand that the more alcohol you drink the less progress you will make in fitness.
| Thread starter | Title | Forum | Replies | Date |
|---|---|---|---|---|
| I | how much polyunsaturated fat is okay? | Diet and Food | 1 | |
| S | How much fish for bodybuilders? | Diet and Food | 17 | |
| N | How much nuts and how often? | Diet and Food | 17 | |
| M | How much fruit | Diet and Food | 21 | |
| P | Eating too much fast food | Diet and Food | 15 | |
| B | alcohol consumption issues | Diet and Food | 17 | |
| L | Fruit is bad and pizza okay? | Diet and Food | 15 |