I'm just looking for some sleep benefits. I'm 48 years old. My sleep keeps getting worse as I get older. I've read that low HGH can make a difference. How much growth hormone would you recommend? Should I try one IU before bed or should I go higher?
I'm just looking for some sleep benefits. I'm 48 years old. My sleep keeps getting worse as I get older. I've read that low HGH can make a difference. How much growth hormone would you recommend? Should I try one IU before bed or should I go higher?
If you are using HGH to improve your sleep quality, you should use anywhere from 2 to 4 IU per day for 16-24 weeks.
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Bros, I think HGH is one of the best. I've always done well on three or four IU's per day. It's a pretty aggressive dosage but you can always adjust as you go.