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Approved Log JJs 8 week Trenbolone Enanthate - Anavar - Testosterone Cypionate cycle Log

the main thing to watch out for is inflammation
that can definitely put a damper on your goals
 
we all agree you need to give your body a rest
don't keep pounding away at an injury
 
people need to do a better job of warming up
if you don't then there's a good chance you'll get some tearing
 
Mobility is a big problem with bodybuilders and weightlifters
it's something that gets neglected big time
 
when you don't have good flexibility or Mobility then it's easy to tear things
you are seeing what can happen
 
muscle tears can heal
it just depends on how severe it is
I have a very old (like 20yrs) shoulder injury, I got run over and tore my arm out of socket and trashed my rotator cuff didn't use my arm at all for almost a year and have limited range of motion ever since cuz I didn't get surgery, today I heard and felt a tear/crunch SOUND as I felt it travel the length of my shoulder..
 
you have to find out the extent of the injury
if it's a small tear then leaving it alone will heal it up
 
Go see a doc

Also... gloves??
You and the gloves 🤣
YES 🧤🧤! My lady likes my hands to be as smooth and soft as possible so I wear 🧤 anytime I'm going anything that might make my hands rougher. I'm not going to intentionally do something to decrease my odds of my wife wanting my hands on her as much as possible 🍑🍒🤷🏻‍♂️
You asked, (again) so there it is. Last time though you asked why I was using gloves on padded equipment. Lots of ppl wearing gloves at the gym Mobster, at least in my neck of the woods.
 
I have a very old (like 20yrs) shoulder injury, I got run over and tore my arm out of socket and trashed my rotator cuff didn't use my arm at all for almost a year and have limited range of motion ever since cuz I didn't get surgery, today I heard and felt a tear/crunch SOUND as I felt it travel the length of my shoulder..
@jj210tx oh thats painful but you gotta get bpc in there

You and the gloves 🤣
YES 🧤🧤! My lady likes my hands to be as smooth and soft as possible so I wear 🧤 anytime I'm going anything that might make my hands rougher. I'm not going to intentionally do something to decrease my odds of my wife wanting my hands on her as much as possible 🍑🍒🤷🏻‍♂️
You asked, (again) so there it is. Last time though you asked why I was using gloves on padded equipment. Lots of ppl wearing gloves at the gym Mobster, at least in my neck of the woods.
i like smooth hands for the ladies bro smart move bro :)

you pushing it hardcore
 
@jj210tx we love you in the anabolex family bro :)

hows training training? shoulder ok?
Not too good bro. I couldn't find a sports med dr that's not 4weeks out minimum and it seemed like it was feeling a lot better but I'm a truck driver and the first time I went to throw my straps over my load..... well it wasn't pretty and I had to do it many times throughout the day. And will again today, and tomorrow...... so we'll see. And didn't do any training. My older son is having a health scare so we're dealing with that. He keeps randomly passing out any time he gets worked up and had a seizure yesterday. And he works on cell phone towers so randomly passing out isn't exactly ideal. It happened a few days ago while he was 400 feet in the air.... had to be rescued. Trying to find him a neurologist....
🙏🏻🤞🏼
 
Not too good bro. I couldn't find a sports med dr that's not 4weeks out minimum and it seemed like it was feeling a lot better but I'm a truck driver and the first time I went to throw my straps over my load..... well it wasn't pretty and I had to do it many times throughout the day. And will again today, and tomorrow...... so we'll see. And didn't do any training. My older son is having a health scare so we're dealing with that. He keeps randomly passing out any time he gets worked up and had a seizure yesterday. And he works on cell phone towers so randomly passing out isn't exactly ideal. It happened a few days ago while he was 400 feet in the air.... had to be rescued. Trying to find him a neurologist....
🙏🏻🤞🏼
@jj210tx that's terrible experience man....hope your son recovers soon.........
 
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