Approved Log Last bulk cycle for 2025 Journal

[Codezzz]

Hey guys and girls,

So ive been fortunate enough to still be sponsored by @ODINLABS and @Wolfenstein for the next cycle,

Ill be running some Test e, Mast e and might try some Eq and maybe some of his new Tren hex @ODINLABS

Not 100% sure on the ratios atm but will be finalising that soon

As for the Peptides from @Wolfenstein ill be running a tiny bit of reta and some tesamorelin to help with a little fat lose and to just keep it at bay

With these 2 guns looking after me, I have no doubt they can get me to where I wonna be

Current weight 93.4kg
Bf % unsure, but will be aiming to get it alot lower,

I need to focus on eating clean and simple meals that just get the job done

As always ill be posting photos of my workouts and progress photos as I have found this really helps to see where u are growing, and photos of my food intake,

I plan to do a minimum 10K steps daily and won't stop till they are achieved

Ill be taking support supps also to help with the insides

Thank you evo family

And the photo attached is the last photo I took from the last cycle to end the bulk

 

[Codezzz]

Tonights workout and step count

Slept 9.5hrs, great sleep

Push day

Bench press
Set 1, 60kg, 12 reps
Set 2, 80kg, 10 reps
Set 3, 100kg, 10reps
Set 4 - 5, 110kg, 8 reps

Pec dec
Set 1 - 4, weight 65kg, 15 reps

Middle Cable flys
Set 1 - 4, 7.5kg, 12 reps

Smith machine Incline press
Set 1 - 4, 80kg, 12 reps

Dips
Set 1 - 4, 15kg, 18 reps

 

[GHgut4life]

Hey guys and girls,

So ive been fortunate enough to still be sponsored by @ODINLABS and @Wolfenstein for the next cycle,

Ill be running some Test e, Mast e and might try some Eq and maybe some of his new Tren hex @ODINLABS

Not 100% sure on the ratios atm but will be finalising that soon

As for the Peptides from @Wolfenstein ill be running a tiny bit of reta and some tesamorelin to help with a little fat lose and to just keep it at bay

With these 2 guns looking after me, I have no doubt they can get me to where I wonna be

Current weight 93.4kg
Bf % unsure, but will be aiming to get it alot lower,

I need to focus on eating clean and simple meals that just get the job done

As always ill be posting photos of my workouts and progress photos as I have found this really helps to see where u are growing, and photos of my food intake,

I plan to do a minimum 10K steps daily and won't stop till they are achieved

Ill be taking support supps also to help with the insides

Thank you evo family

And the photo attached is the last photo I took from the last cycle to end the bulk

Tonights workout and step count

Slept 9.5hrs, great sleep

Push day

Bench press
Set 1, 60kg, 12 reps
Set 2, 80kg, 10 reps
Set 3, 100kg, 10reps
Set 4 - 5, 110kg, 8 reps

Pec dec
Set 1 - 4, weight 65kg, 15 reps

Middle Cable flys
Set 1 - 4, 7.5kg, 12 reps

Smith machine Incline press
Set 1 - 4, 80kg, 12 reps

Dips
Set 1 - 4, 15kg, 18 reps

strong bulk log brother
i hope you build hard on this and grow

 

[Mobster]

Hey guys and girls,

So ive been fortunate enough to still be sponsored by @ODINLABS and @Wolfenstein for the next cycle,

Ill be running some Test e, Mast e and might try some Eq and maybe some of his new Tren hex @ODINLABS

Not 100% sure on the ratios atm but will be finalising that soon

As for the Peptides from @Wolfenstein ill be running a tiny bit of reta and some tesamorelin to help with a little fat lose and to just keep it at bay

With these 2 guns looking after me, I have no doubt they can get me to where I wonna be

Current weight 93.4kg
Bf % unsure, but will be aiming to get it alot lower,

I need to focus on eating clean and simple meals that just get the job done

As always ill be posting photos of my workouts and progress photos as I have found this really helps to see where u are growing, and photos of my food intake,

I plan to do a minimum 10K steps daily and won't stop till they are achieved

Ill be taking support supps also to help with the insides

Thank you evo family

And the photo attached is the last photo I took from the last cycle to end the bulk

Supporting those who support them

 

[SteveSmi]

Hey guys and girls,

So ive been fortunate enough to still be sponsored by @ODINLABS and @Wolfenstein for the next cycle,

Ill be running some Test e, Mast e and might try some Eq and maybe some of his new Tren hex @ODINLABS

Not 100% sure on the ratios atm but will be finalising that soon

As for the Peptides from @Wolfenstein ill be running a tiny bit of reta and some tesamorelin to help with a little fat lose and to just keep it at bay

With these 2 guns looking after me, I have no doubt they can get me to where I wonna be

Current weight 93.4kg
Bf % unsure, but will be aiming to get it alot lower,

I need to focus on eating clean and simple meals that just get the job done

As always ill be posting photos of my workouts and progress photos as I have found this really helps to see where u are growing, and photos of my food intake,

I plan to do a minimum 10K steps daily and won't stop till they are achieved

Ill be taking support supps also to help with the insides

Thank you evo family

And the photo attached is the last photo I took from the last cycle to end the bulk

@Codezzz You always put together some great logging so it's good to see you Start this one here too. Looking forward to seeing what kind of results you can put together.

 

[CEO]

Hey guys and girls,

So ive been fortunate enough to still be sponsored by @ODINLABS and @Wolfenstein for the next cycle,

Ill be running some Test e, Mast e and might try some Eq and maybe some of his new Tren hex @ODINLABS

Not 100% sure on the ratios atm but will be finalising that soon

As for the Peptides from @Wolfenstein ill be running a tiny bit of reta and some tesamorelin to help with a little fat lose and to just keep it at bay

With these 2 guns looking after me, I have no doubt they can get me to where I wonna be

Current weight 93.4kg
Bf % unsure, but will be aiming to get it alot lower,

I need to focus on eating clean and simple meals that just get the job done

As always ill be posting photos of my workouts and progress photos as I have found this really helps to see where u are growing, and photos of my food intake,

I plan to do a minimum 10K steps daily and won't stop till they are achieved

Ill be taking support supps also to help with the insides

Thank you evo family

And the photo attached is the last photo I took from the last cycle to end the bulk

bros i like how you committed to doing your steps @Codezzz 10,000 a day is not bad. You guys are legit.

 

[Codezzz]

Slept 9 hrs

Pull day

Back workout

Bent over T bar rows
Set 1, 60kg, 15 reps
Set 2, 70kg, 15 reps
Set 3 - 4, 75kg, 10 reps

Lat pulldown machine
Set 1 - 4, weight 68, 12 reps

Close grip lat pull down
Set 1 - 4, weight 68, 12 reps

Reverse pec deck
Set 1 - 4, weight stack 6, 15 reps

Shrugs
Set 1 - 4, weight 70kg, 18 reps

 

[2Thick]

Hey guys and girls,

So ive been fortunate enough to still be sponsored by @ODINLABS and @Wolfenstein for the next cycle,

Ill be running some Test e, Mast e and might try some Eq and maybe some of his new Tren hex @ODINLABS

Not 100% sure on the ratios atm but will be finalising that soon

As for the Peptides from @Wolfenstein ill be running a tiny bit of reta and some tesamorelin to help with a little fat lose and to just keep it at bay

With these 2 guns looking after me, I have no doubt they can get me to where I wonna be

Current weight 93.4kg
Bf % unsure, but will be aiming to get it alot lower,

I need to focus on eating clean and simple meals that just get the job done

As always ill be posting photos of my workouts and progress photos as I have found this really helps to see where u are growing, and photos of my food intake,

I plan to do a minimum 10K steps daily and won't stop till they are achieved

Ill be taking support supps also to help with the insides

Thank you evo family

And the photo attached is the last photo I took from the last cycle to end the bulk

glad to see you Put up a new cycle log. This one is going to be good. you are a solid 93kg too @Codezzz

 

[Ulter]

Slept 9 hrs

Pull day

Back workout

Bent over T bar rows
Set 1, 60kg, 15 reps
Set 2, 70kg, 15 reps
Set 3 - 4, 75kg, 10 reps

Lat pulldown machine
Set 1 - 4, weight 68, 12 reps

Close grip lat pull down
Set 1 - 4, weight 68, 12 reps

Reverse pec deck
Set 1 - 4, weight stack 6, 15 reps

Shrugs
Set 1 - 4, weight 70kg, 18 reps

@Codezzz Nice Pulling split day. 9 hours of sleep is also amazing. You'll be able to recover nicely.

 

[ROIDDERS]

Hey guys and girls,

So ive been fortunate enough to still be sponsored by @ODINLABS and @Wolfenstein for the next cycle,

Ill be running some Test e, Mast e and might try some Eq and maybe some of his new Tren hex @ODINLABS

Not 100% sure on the ratios atm but will be finalising that soon

As for the Peptides from @Wolfenstein ill be running a tiny bit of reta and some tesamorelin to help with a little fat lose and to just keep it at bay

With these 2 guns looking after me, I have no doubt they can get me to where I wonna be

Current weight 93.4kg
Bf % unsure, but will be aiming to get it alot lower,

I need to focus on eating clean and simple meals that just get the job done

As always ill be posting photos of my workouts and progress photos as I have found this really helps to see where u are growing, and photos of my food intake,

I plan to do a minimum 10K steps daily and won't stop till they are achieved

Ill be taking support supps also to help with the insides

Thank you evo family

And the photo attached is the last photo I took from the last cycle to end the bulk

@Codezzz proud of you boss. the EVO family has a lot of respect for you. glad to see you fire up another log !

 

[ballin2504]

Tonights workout and step count

Slept 9.5hrs, great sleep

Push day

Bench press
Set 1, 60kg, 12 reps
Set 2, 80kg, 10 reps
Set 3, 100kg, 10reps
Set 4 - 5, 110kg, 8 reps

Pec dec
Set 1 - 4, weight 65kg, 15 reps

Middle Cable flys
Set 1 - 4, 7.5kg, 12 reps

Smith machine Incline press
Set 1 - 4, 80kg, 12 reps

Dips
Set 1 - 4, 15kg, 18 reps

@codezz nice training big guy! You’re looking killer.

 

[25homes]

Hey guys and girls,

So ive been fortunate enough to still be sponsored by @ODINLABS and @Wolfenstein for the next cycle,

Ill be running some Test e, Mast e and might try some Eq and maybe some of his new Tren hex @ODINLABS

Not 100% sure on the ratios atm but will be finalising that soon

As for the Peptides from @Wolfenstein ill be running a tiny bit of reta and some tesamorelin to help with a little fat lose and to just keep it at bay

With these 2 guns looking after me, I have no doubt they can get me to where I wonna be

Current weight 93.4kg
Bf % unsure, but will be aiming to get it alot lower,

I need to focus on eating clean and simple meals that just get the job done

As always ill be posting photos of my workouts and progress photos as I have found this really helps to see where u are growing, and photos of my food intake,

I plan to do a minimum 10K steps daily and won't stop till they are achieved

Ill be taking support supps also to help with the insides

Thank you evo family

And the photo attached is the last photo I took from the last cycle to end the bulk

Lookin good Bru. Should be great run

 

[Codezzz]

Just some cardio tonight,

Treadmill speed 4, I Cline on 15 the get those steps up and feel a little burn

 

[GHgut4life]

Just some cardio tonight,

Treadmill speed 4, I Cline on 15 the get those steps up and feel a little burn

a lot of steps brother good cardio

 

[Noah Wixx]

Hey guys and girls,

So ive been fortunate enough to still be sponsored by @ODINLABS and @Wolfenstein for the next cycle,

Ill be running some Test e, Mast e and might try some Eq and maybe some of his new Tren hex @ODINLABS

Not 100% sure on the ratios atm but will be finalising that soon

As for the Peptides from @Wolfenstein ill be running a tiny bit of reta and some tesamorelin to help with a little fat lose and to just keep it at bay

With these 2 guns looking after me, I have no doubt they can get me to where I wonna be

Current weight 93.4kg
Bf % unsure, but will be aiming to get it alot lower,

I need to focus on eating clean and simple meals that just get the job done

As always ill be posting photos of my workouts and progress photos as I have found this really helps to see where u are growing, and photos of my food intake,

I plan to do a minimum 10K steps daily and won't stop till they are achieved

Ill be taking support supps also to help with the insides

Thank you evo family

And the photo attached is the last photo I took from the last cycle to end the bulk

Excited to see you crush this

 

[Codezzz]

Amazing service and quick touch down from 1 of my sponsored vendors

 

[Codezzz]

Slept 7hrs fly in day to work

Leg workout

Seated Calf raises
Set 1 - 4, 30kg, 15 reps

Seated hammy curl
Set 1 - 4, 30kg, 15 reps, nice and slow Tempo

Leg extension
Set 1 - 4, 62kg, 12 reps

Walking lunges
Set 1 - 4, 20kg, 16 reps

Hack squat
Set 1 - 4, 100kg, 12 reps

Leg extension #2
Set 1 - 4, 54kg, 15 reps

 

[GHgut4life]

Slept 7hrs fly in day to work

Leg workout

Seated Calf raises
Set 1 - 4, 30kg, 15 reps

Seated hammy curl
Set 1 - 4, 30kg, 15 reps, nice and slow Tempo

Leg extension
Set 1 - 4, 62kg, 12 reps

Walking lunges
Set 1 - 4, 20kg, 16 reps

Hack squat
Set 1 - 4, 100kg, 12 reps

Leg extension #2
Set 1 - 4, 54kg, 15 reps

high reps brother respect

 

[Codezzz]

Slept 6.5hrs

Shoulder work out

DB over head press
Warm-up # 1, 25kg, 10reps
Set 1, - 4, 35kg, 12 reps

Rear delt reverse pec deck
Set 1 - 4, 42kg, 20 reps

Cable Front raises
Set 1 - 2, 12kg, 12reps
Set 3 - 4, 10kg, 12 reps

Cable Side raises
Set 1 - 4, 8kg, 15reps

Barbell shrugs
Set 1 - 4, 85kgs, 18 reps without straps


What ever my step count is during the day I always jump on the treadmill after and walk at a nice pace to get over 10K steps, just put a show on the phone or movie and away i go

Still loving the oils from [SIZE=4][COLOR=rgb(0, 66, 118)]@ODINLABS[/COLOR][/SIZE] they are potent, clean and quality!!!

Also the Peptides from [SIZE=4][COLOR=rgb(0, 66, 118)]@Wolfenstein[/COLOR][/SIZE] the Retatrutide is keeping the fat away

 

[GHgut4life]

Slept 6.5hrs

Shoulder work out

DB over head press
Warm-up # 1, 25kg, 10reps
Set 1, - 4, 35kg, 12 reps

Rear delt reverse pec deck
Set 1 - 4, 42kg, 20 reps

Cable Front raises
Set 1 - 2, 12kg, 12reps
Set 3 - 4, 10kg, 12 reps

Cable Side raises
Set 1 - 4, 8kg, 15reps

Barbell shrugs
Set 1 - 4, 85kgs, 18 reps without straps


What ever my step count is during the day I always jump on the treadmill after and walk at a nice pace to get over 10K steps, just put a show on the phone or movie and away i go

Still loving the oils from [SIZE=4][COLOR=rgb(0, 66, 118)]@ODINLABS[/COLOR][/SIZE] they are potent, clean and quality!!!

Also the Peptides from [SIZE=4][COLOR=rgb(0, 66, 118)]@Wolfenstein[/COLOR][/SIZE] the Retatrutide is keeping the fat away

good update brother but i dont see the guys you @
are they signed up?