Friday is the second portion of leg day for me.
Excited to get in here and hit it, had a very successful posterior day Wednesday when I did back and hammies. Today i'll focus on higher repetitions and the weight won't be as heavy, I mean it will be heavy but not substantially heavy.
I'm feeling good on the YK-11, I have an increase in strength and I can see this per day as far as the numbers going up, the pumps I have are insane, and I like the overall fullness that I have even with the lack of compounds at this time.
So today I did 325lbs via barbell squat X 10 then went up to 405lbs X 10 for 2 sets and came back down to 315lbs x 10 and was done with barbell squats. I then had leg press of 630lbs which is 14 plates, 7 on each side. Quads feel good and so does hammies.
Let's keep working and keep getting better. Please be safe and enjoy your weekend everyone, @US-pharmacies Thank you as always.
Meal Plan:
Regimen:
Compounds:
Test P: 200mg (M-W-F)
YK-11: 20 mg (M-F)
HGH: 3iu's morning 4iu's evening
Supplements:
Magnesium
B12
Potassium
Vitamin E
Creatine Monohydrate
Optimum Whey Protein
Berberine
Tudca
Psyllium Husk
Omega 3's
** 1 Gallons of water per day **
trenAMP @Nood @liftedlivingwithlegacy @eazy_
@Grumpy1 @abolone @koba @gar71 @Ohdamn @Pigsy @Allupfromhere
@BigVelvetG @floridaman1984 @Noah Wixx @MarkNV @US-pharmacies @satxbber @LevButlerov @Neuro @HarleyGuy
Excited to get in here and hit it, had a very successful posterior day Wednesday when I did back and hammies. Today i'll focus on higher repetitions and the weight won't be as heavy, I mean it will be heavy but not substantially heavy.
I'm feeling good on the YK-11, I have an increase in strength and I can see this per day as far as the numbers going up, the pumps I have are insane, and I like the overall fullness that I have even with the lack of compounds at this time.
So today I did 325lbs via barbell squat X 10 then went up to 405lbs X 10 for 2 sets and came back down to 315lbs x 10 and was done with barbell squats. I then had leg press of 630lbs which is 14 plates, 7 on each side. Quads feel good and so does hammies.
Let's keep working and keep getting better. Please be safe and enjoy your weekend everyone, @US-pharmacies Thank you as always.
Meal Plan:
Regimen:
Compounds:
Test P: 200mg (M-W-F)
YK-11: 20 mg (M-F)
HGH: 3iu's morning 4iu's evening
Supplements:
Magnesium
B12
Potassium
Vitamin E
Creatine Monohydrate
Optimum Whey Protein
Berberine
Tudca
Psyllium Husk
Omega 3's
** 1 Gallons of water per day **
trenAMP @Nood @liftedlivingwithlegacy @eazy_
@Grumpy1 @abolone @koba @gar71 @Ohdamn @Pigsy @Allupfromhere
@BigVelvetG @floridaman1984 @Noah Wixx @MarkNV @US-pharmacies @satxbber @LevButlerov @Neuro @HarleyGuy
