Approved Log Mavs "RCS" SARMS Bridge Log

[Maverick602]

you can push through injuries when you're in your teens and 20s but as you get older they just become chronic
I've been resting all week myself and I feel so much better I'm gonna hit the gym on Friday

Well said. I learned this the hard way. No more ego and no more pushing thru shit.

I push around it while addressing the problem

 

[Maverick602]

you'll be as good as new soon the body can repair itself

Ummmm …yeah…no bro
In this case…it can’t.

I’ve forgotten more about knee injuries than most people will thankfully ever know.

 

[going2cycle]

Well said. I learned this the hard way. No more ego and no more pushing thru shit.

I push around it while addressing the problem

@Maverick602 yea going slow is key now

how was your diet today?

 

[dylangemelli]

@Maverick602 missed seeing your updates so was worried bro

did you make diet changes for this? like up collagen etc the injury issue

on the RCS sarms, @dylangemelli can comment I love rcs peptides myself

oh yeah, rcs is on point! Im really glad Mav is doing well.. injuries suck.. i just got over being sick, down for 5-6 days with a virus thats going around but finally feeling better.. as we get older, which we all are, rest is so so so important.. i am finally getting that through my thick skull after all these years and i dont fight against it anymore, i just rest and let things get better

 

[Maverick602]

@Maverick602 yea going slow is key now

how was your diet today?

My diet is clean but I need to drop my calories. Fat loss stalled.

However I need new pants!! lol they are falling off of me

 

[Maverick602]

oh yeah, rcs is on point! Im really glad Mav is doing well.. injuries suck.. i just got over being sick, down for 5-6 days with a virus thats going around but finally feeling better.. as we get older, which we all are, rest is so so so important.. i am finally getting that through my thick skull after all these years and i dont fight against it anymore, i just rest and let things get better

Sorry you were sick bro. However, I’m glad that you’re on the mend.
I listen to my body. If I am I’m tired, I rest. If I am in pain, I take it easy. If I am injured, I take a break and then address my injury intelligently. Yeah, it only took 50 years to figure it out!!

 

[BigArms42]

Sorry you were sick bro. However, I’m glad that you’re on the mend.
I listen to my body. If I am I’m tired, I rest. If I am in pain, I take it easy. If I am injured, I take a break and then address my injury intelligently. Yeah, it only took 50 years to figure it out!!

@Maverick602 how about you, you back in action? waiting on your training update

 

[Maverick602]

UPDATE:

Diet is still spot on but my weigh tloss stalled out at 209 and I want to get to 200. I need to drop my calories lower than 2500, which is happening starting Monday.

Training:
I felt my previous split was leaving too much on the table lumping chest and back together so I adjusted it.

Day 1 Legs - Hams and Glute Dominant and calves
Day 2 Cardio, abs
Day 3 Back and Biceps
Day 4 Cardio and abs
Day 5 Chest and Triceps
Day 6 Legs - Quad dominant and calves
Day 7 Shoulders and forearms

Cycle: OFF - TRT only for the last three weeks. Decided to not do my summer cut cycle until my liver enzymes are back in the black.

RCS SARMS - Again...they were awesome. I saw significant gains while on this bridge. Strength increased and fat was ripping off my body. If I ever use SARMS again I would ABSOLUTELY buy from RCS!!!
Thanks again guys. You rock!!

Bloods:
Everything is spot on healthy ...in fact super healthy, except my liver enzymes. The SARMS again nailed me and were too high for my liking.

ALT 67
AST 35

These values were THREE WEEKS AFTER I stopped taking the SARMS bridge.

I decided I am finished with any orals, including SARMS for 6-12 months until both liver values are under 30 if not lower and then I may not do orals for a while. They are just too hard on my liver.
I too N2Gaurd, TUDCA, NAC and Vitamin E religiously and while everyone on here swears by it, I did not see much if any difference than when I was taking a multi-vitamin, TUDCA, NAC and Vitamin E. That is my experience and I am not allowing the mob tell me otherwise. Sorry guys. I have had a litany of blood tests on and off cycle using N2Gaurd and without it and I see little some value, but I do not think it is worth $100 per bottle, but that's me. If I ever use orals again, I will use a multi vitamin, TUDCA, NAC and Vitamin and I will be $1000 I see similar results.

That's all for now bros. I hope everyone enjoys their summer!

 

[BigArms42]

UPDATE:

Diet is still spot on but my weigh tloss stalled out at 209 and I want to get to 200. I need to drop my calories lower than 2500, which is happening starting Monday.

Training:
I felt my previous split was leaving too much on the table lumping chest and back together so I adjusted it.

Day 1 Legs - Hams and Glute Dominant and calves
Day 2 Cardio, abs
Day 3 Back and Biceps
Day 4 Cardio and abs
Day 5 Chest and Triceps
Day 6 Legs - Quad dominant and calves
Day 7 Shoulders and forearms

Cycle: OFF - TRT only for the last three weeks. Decided to not do my summer cut cycle until my liver enzymes are back in the black.

RCS SARMS - Again...they were awesome. I saw significant gains while on this bridge. Strength increased and fat was ripping off my body. If I ever use SARMS again I would ABSOLUTELY buy from RCS!!!
Thanks again guys. You rock!!

Bloods:
Everything is spot on healthy ...in fact super healthy, except my liver enzymes. The SARMS again nailed me and were too high for my liking.

ALT 67
AST 35

These values were THREE WEEKS AFTER I stopped taking the SARMS bridge.

I decided I am finished with any orals, including SARMS for 6-12 months until both liver values are under 30 if not lower and then I may not do orals for a while. They are just too hard on my liver.
I too N2Gaurd, TUDCA, NAC and Vitamin E religiously and while everyone on here swears by it, I did not see much if any difference than when I was taking a multi-vitamin, TUDCA, NAC and Vitamin E. That is my experience and I am not allowing the mob tell me otherwise. Sorry guys. I have had a litany of blood tests on and off cycle using N2Gaurd and without it and I see little some value, but I do not think it is worth $100 per bottle, but that's me. If I ever use orals again, I will use a multi vitamin, TUDCA, NAC and Vitamin and I will be $1000 I see similar results.

That's all for now bros. I hope everyone enjoys their summer!

@Maverick602 i think you might be overtraining if you ask me, never seen your volume in detail so going to say you overtrain hard

diet you say its spot on, you talking low high fat or what? not sure what you doing really here

on the bloods, didnt see your bloods lets see them, hard to judge what you are saying as you havent really shared details, just blast something out without details and hard to the anabolex family to check or really follow you bro

 

[SteveSmi]

sarms do hit your liver some, nothing like steroids especiall toxic oral steroids like SD or halo. .but the more you run of course the more it effects organs
important to cycle them and use n2guard

 

[Mobster]

Fat loss, like muscle gain, isn't linear

 

[wootoom]

when it comes to sarms, some liver strain normal when stacking

 

[Vadim Fedorov]

make Sure you are using your liver support As You Are

 

[2Thick]

things will get back to normal once you come off

 

[e2]

it's important to know when to rest your body and when to push

 

[Ulter]

You get blood work done and other four or five weeks things will be back to normal

 

[chesty]

leaking AST and ALT not good for a long time

 

[ROIDDERS]

kudos for you checking your blood work and seeing something is off

 

[CEO]

bros you will be fine don't worry

 

[25homes]

No worries Bru