Please Scroll Down to see Community
napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Approved Log Mobster - back on the grind log

amazing job you are showing everybody how it's done
 
Thursday
Alt Dumbbell Curls
to 32.5kg x 8 reps

s/s

Tricep Pressdown
slight tweak inside left elbow warming up but fine when the sleeves went on for the heavy set
to 18p x 5 reps

Standing BB Wrist Curls
to 107.5kg x 8 reps. DS to 60kg x 20 reps. Almost painful contraction doing a popeye style forearm flex after


Again PED are 20mg a day MK677 for months and I'm running (as of last Friday) RAD140 at 20mg a day from EuroPharmacies
 
Friday
Good solid session @ Powerhouse. Trained solo except having someone just in case for the top weight on bench
Close Grip Bench Press
to 140kg x 1 ugly rep (don't know why) then 170kg/352lbs x 2, 3 and 3 reps (two sets of 3 might be a PB). 180kg x 1 rep just cos (easy)

One Arm Dumbbell Row
to 90kg/198lbs x 10 reps

60-mm MiraFit R/Handle
to set up +
LH: 83.75kg x 3 x 3 reps (last 2 sets on point)
RH: 86.25kg x 3 x 3 reps (all solid)

Bwt: 317lbs
 
Monday
Head up ass setting up crypto stuff with a new account. Urghh. Always a pain. New belt (forgot to adjust it to being OVER my support belt... rookie mistake lol)
Power Squat Machine
to 545kg/1200lbs x 4 reps

Leg Press
to 632kg x fail. Zero power. Felt deeper than usual but still

Lying Leg Curls
to 9p x 8 reps

Leg Extension
to stack+10kg x 8 reps
 
Monday
Head up ass setting up crypto stuff with a new account. Urghh. Always a pain. New belt (forgot to adjust it to being OVER my support belt... rookie mistake lol)
Power Squat Machine
to 545kg/1200lbs x 4 reps

Leg Press
to 632kg x fail. Zero power. Felt deeper than usual but still

Lying Leg Curls
to 9p x 8 reps

Leg Extension
to stack+10kg x 8 reps
Hugely impressive leg press numbers 👏
 
418lbs from before Xmas
screenshot_20240330-102123_instagram-jpg.29713
 
Tuesday
For whatever reason the fail on the max leg press weight prayed on my mind overnight. I felt stiff etc today and nearly took the day off. It ended up just great
Seated Press
to 102.5kg/225.5lbs x 4 reps

Saxon Bar Work
to 103.75kg x 3 n/s reps, 2+1 r/p reps, 3 n/s reps
 
Similar threads
Thread starter Title Forum Replies Date
Mobster Approved Log Mobster 28 day Euro Pharmacies power bulk log Steroids and SARMS 115
M mobster guru weight training tips/tricks Steroids and SARMS 7
JimAbs43 Podcast IronOverload.io Hardcore 55 - What motivates the gym grind? Steroids and SARMS 18
JimAbs43 Evolutionary.org 520 - Balancing relationships and Fitness grind Steroids and SARMS 15
M female desperate to get back in the grind Steroids and SARMS 7
Korin Approved Log Cutting cycle Log Steroids and SARMS 21
jj210tx Approved Log My 8 week SARMS Lgd4033 nutrobal mk677 testosterone cypionate cycle LOG Steroids and SARMS 69
dogtrainer85 Approved Log My 1st Sustanon Dbol cycle log Steroids and SARMS 74
B First cycle questions before making log Steroids and SARMS 20
NickPal Approved Log My Testosterone Cycle Log Steroids and SARMS 25
DMFE Approved Log My Testosterone, Anavar, Winstrol, Cardarine Log Steroids and SARMS 126
jw3man Approved Log Testosterone Trenbolone Equipoise Napsgear Puritysourcelabs Log Steroids and SARMS 169
Eneiched402 Approved Log My First Testosterone cycle diet training Log Steroids and SARMS 27
Maverick602 Approved Log Mavs "RCS" SARMS Bridge Log Steroids and SARMS 113
Lexx2004 Approved Log GW-0742, Andarine S4, S23 Two-month Cycle Log Steroids and SARMS 103
ILVerduco Approved Log My Second Cycle Testosterone and Anavar Log Steroids and SARMS 19
evox267 Approved Log New cycle Testosterone Anavar Cardarine Log Steroids and SARMS 39
Mfischer83 Approved Log Testosterone Cypionate and Winstrol Log Steroids and SARMS 16
AdriGeyer Approved Log LeanBulk Pre-cycle Training log Steroids and SARMS 81
Noah Wixx Approved Log Domestic-Supply Beligas HGH and BPC157 Recovery Cycle Log Steroids and SARMS 134
Manny-UK-ITALY-FRANCE Approved Log First OTC PCT after a 4-andro cycle Log Steroids and SARMS 27
Ghostrider1982 Approved Log Equipoise Trenbolone Testosterone Log Steroids and SARMS 233
Porch24 Approved Log First cycle sport-TRT Log Steroids and SARMS 21
Batman0007 Approved Log Testosterone Trenbolone Equipoise HGH recomp Log Steroids and SARMS 175
newbie07 Approved Log My first Trenbolone Testosterone Log Steroids and SARMS 191
Noah Wixx Approved Log 2024 Para Pharma Testosterone Primobolan Equipoise Tbol Contest Prep Log Steroids and SARMS 364
LightWeight Approved Log J Fat to Fit LOG Steroids and SARMS 20
chrissyontest Approved Log Chrissyontest Muscle Building and Carnivore Diet Log Steroids and SARMS 869
kyst__ Approved Log Newbie Log First Cycle Steroids and SARMS 51
Bravo_Alpha Approved Log 1st Block Pre-Cycle Log Steroids and SARMS 193
Juice0704 Approved Log Supertest, Masteron, Superdrol 12 Weeks Cycle and Training Log Steroids and SARMS 121
Azurialus Approved Log Az Testosterone Enanthate Bulk log Steroids and SARMS 146
BamBam Approved Log My Clenbuterol and Cardarine (GW501516) log Steroids and SARMS 19
JimAbs43 Podcast Evolutionary.org Interviews 1 - Topps_Baseball88 The Man and The Log Steroids and SARMS 18
SolidOsvi Approved Log My super HRT log Steroids and SARMS 103
Mfcc Approved Log My anavar testosterone trenbolone log Steroids and SARMS 44
boomsloc Approved Log boomsloc first testosterone deca dbol log Steroids and SARMS 44
AKS1234 Approved Log My Pre Anavar Diet Training Log Steroids and SARMS 282
T Approved Log MK-677 (Ibutamoren-Nutrobal) Log - Nonresponder? Let’s find out Steroids and SARMS 27
eternalzunshine Approved Log Eternalzunshines Newbie Log Steroids and SARMS 104
dado83 Approved Log Rad140 ligandrol nutrobal mk677 log Steroids and SARMS 41
DillonAlexander Approved Log My Testosterone, Deca, Trenbolone, Winstrol cycle Log Steroids and SARMS 140
AureliantheGreast Approved Log My Pre-Cycle training and diet Log - AureliantheGreasts Steroids and SARMS 157
Mobster Approved Log Mobsters UGFreak ParaPharma 1 month Trenbolone cut Log Steroids and SARMS 214
akaWalter Approved Log My rehab cycle log Steroids and SARMS 56
Hoovtob Approved Log My Past and Current Cycle - Diet - Training Log Steroids and SARMS 73
ThorsHammer0415 Approved Log Thors Cardarine and Rad140 cycle Log Steroids and SARMS 145
Megatron315 Approved Log Megatron Testosterone Log Cycle Steroids and SARMS 55
newbie senior Approved Log 56 year old first cycle log Steroids and SARMS 26
Simon Approved Log Simon Log 2.0 - Anavar, TestE, EQ & Primo Steroids and SARMS 883

Similar threads

Top Bottom