Approved Log Mobsters UGFreak ParaPharma 1 month Trenbolone cut Log

[Mobster]

You are an animal man, killing those weights!

Have you a good Magnesium supplement before bed? I've found a Magnesium blend (Magnesium @ 300mg, taurate, glycinate and malate) to be helpful for my sleep.

Found a bottle of N2Sleep so...

Tuesday
Seated BB Press
to 85kg/187lbs x 4reps

Saxon Bar
to 80kg/176lbs x 2 x 3 hands off in between each rep, then 2 x 3 hands on / non stop reps, then 10 non stop reps

Bwt: 320lbs on my scale (no hoody)

 

[SteveSmi]

n2sleep is a great one

 

[25homes]

tren dont play bro when carbs low

 

[QuadSweep]

looking good mobster, bring it home

 

[JasonPriest]

Found a bottle of N2Sleep so...

Tuesday
Seated BB Press
to 85kg/187lbs x 4reps

Saxon Bar
to 80kg/176lbs x 2 x 3 hands off in between each rep, then 2 x 3 hands on / non stop reps, then 10 non stop reps

Bwt: 320lbs on my scale (no hoody)

n2sleep will help you take it before bed

 

[BodyMonster34]

bro mobster new plan should be push to 400+ pounds

 

[going2cycle]

Found a bottle of N2Sleep so...

Tuesday
Seated BB Press
to 85kg/187lbs x 4reps

Saxon Bar
to 80kg/176lbs x 2 x 3 hands off in between each rep, then 2 x 3 hands on / non stop reps, then 10 non stop reps

Bwt: 320lbs on my scale (no hoody)

@Mobster n2sleep is something I use on tren every day 3 caps even

 

[ballin2504]

the only thing i can do n tren is cut. I have to force feed myself as it kills my appetite

 

[Mobster]

tren dont play bro when carbs low

Very true

 

[Mobster]

@Mobster n2sleep is something I use on tren every day 3 caps even

1 cap last night. Might try 2

 

[Mobster]

Tuesday
Protein only 184
KCals 2520
Steps... dunno what happened cos I did 3 walks but it was still low
6333

 

[Simon]

Tuesday
Protein only 184
KCals 2520
Steps... dunno what happened cos I did 3 walks but it was still low
6333

Is that enough protein for you? What do you typically consume?

 

[Topps_Baseball88]

You got this Mobster hopefully we can get a podcast about the cut and cycle you are on at some point in the future a deep dive would be awesome

 

[ballin2504]

Get your protein up

 

[going2cycle]

Is that enough protein for you? What do you typically consume?

@Simon not enough. @Mobster is 320lbs and this is way too little protein. He's going to have cardio issues doing this.

 

[Mobster]

Wednesday
Steps
7716 (today will make that up)

Kcals 2476
Protein 159g (seems too low)

 

[Mobster]

@Simon not enough. @Mobster is 320lbs and this is way too little protein. He's going to have cardio issues doing this.

Explain the connection between cardio and protein for the benefit of those following

 

[Simon]

@Mobster and @going2cycle Im looking forward to hearing about the connection of protein and cardio. From my experience when protein is low (<120g give or take) I feel sluggish and recovery seems to lag.

 

[Mobster]

Thursday
@ Powerhouse Gym (good way to get it done and keep my steps up). Humid day

Note: I used to hate pinning. Thus far the actual jab has been like honey and literally changing the spot has stopped any PIP. Thumbs up for UGF!!

Energy levels fine.

Hammer DB Curls
to 70kg x 8 reps

Skull Crushers
to 89kg (PB I think) x 4 reps (photo on Insta)

Saxon Bar
Note to self - stay on plan lol

Bwt 323!! Urgh

 

[Mobster]

@Mobster and @going2cycle Im looking forward to hearing about the connection of protein and cardio. From my experience when protein is low (<120g give or take) I feel sluggish and recovery seems to lag.

100% for muscle but heart/lung?? It's possible that the connection is about retaining muscle when the cardio is upped (so inhibiting muscle wasting)