Please Scroll Down to see Community
napsgearUGL OZ domestic-supplyUS-PHARMACIES
YOURMUSCLESHOPUGFREAKRaptor Labs

Approved Log My cycle prep Log - bulking plan

I want to have a cheat day this Wednesday: it won’t involve processed food or any junk but a lot of meat. I’m going to a cookout. How should I go about it? So I don’t hinder progress too much
 
Todays log only hit shoulders because it was Eid so I was out all day visiting people
Cardio did 1 hr of soccer burned 585 cal

Should I skip legs to hit in 3 days to keep split on point or do legs tomorrow and push everything a day back?
Shoulders

120 pounds 16 lateral raise seated

120 15 reps

120 15 reps

Upright row

135 15 reps

135 15 reps

Face pulls

55 15 reps

65 15
 

Attachments

  • IMG_6854.png
    IMG_6854.png
    605.5 KB · Views: 213
  • IMG_6853.png
    IMG_6853.png
    628.2 KB · Views: 225
  • IMG_6852.jpeg
    IMG_6852.jpeg
    2 MB · Views: 217
  • IMG_6850.jpeg
    IMG_6850.jpeg
    1.8 MB · Views: 218
  • IMG_6833.jpeg
    IMG_6833.jpeg
    1.7 MB · Views: 217
  • IMG_6832.jpeg
    IMG_6832.jpeg
    1.5 MB · Views: 202
Here are the pics didnt include all the needle but I have about 130 along with alcohol prep pads and band AIDS also still waiting on my sarms
@Monogordo5 love the pics of the gear I see Beligas there and N2guard
PERFECT match

Today was a rest day
Walked for 90 min today to burn 556 cal
Forgot to take pics lol but everything’s logged in Cronometer
@Monogordo5 good day looks like you pushed it bro
 
I want to have a cheat day this Wednesday: it won’t involve processed food or any junk but a lot of meat. I’m going to a cookout. How should I go about it? So I don’t hinder progress too much
@Monogordo5 no problem have a cheat day
1 time every 2 weeks or every week in emergency is fine bro do it
 
Todays log only hit shoulders because it was Eid so I was out all day visiting people
Cardio did 1 hr of soccer burned 585 cal

Should I skip legs to hit in 3 days to keep split on point or do legs tomorrow and push everything a day back?
Shoulders

120 pounds 16 lateral raise seated

120 15 reps

120 15 reps

Upright row

135 15 reps

135 15 reps

Face pulls

55 15 reps

65 15
perfect day, you're doing it right
i would skip the legs for 1 time to get a recovery in
 
perfect day, you're doing it right
i would skip the legs for 1 time to get a recovery in
Thanks a lot for guiding me. I should be starting my cycle sometime this week: I just need my test results from let’s get checked
 
Thanks a lot for guiding me. I should be starting my cycle sometime this week: I just need my test results from let’s get checked
@Monogordo5 we are here as your anabolex family to help and guide you man :)

you will get great results as a big family here

you need to start a NEW log for the cycle

so we sticking to testosterone and what?
 
@Monogordo5 we are here as your anabolex family to help and guide you man :)

you will get great results as a big family here

you need to start a NEW log for the cycle

so we sticking to testosterone and what?
Testosterone and anavar . I was thinking of starting 300 test for 10 week and start anavar at 50mg s at week 8 until 16. I was wondering if at week 10 if I should stick to 300 test or bump it up to 500
 
Testosterone and anavar . I was thinking of starting 300 test for 10 week and start anavar at 50mg s at week 8 until 16. I was wondering if at week 10 if I should stick to 300 test or bump it up to 500
300mgs is good IMO dont bump

@Monogordo5 your log approved
 
Todays log only hit shoulders because it was Eid so I was out all day visiting people
Cardio did 1 hr of soccer burned 585 cal

Should I skip legs to hit in 3 days to keep split on point or do legs tomorrow and push everything a day back?
Shoulders

120 pounds 16 lateral raise seated

120 15 reps

120 15 reps

Upright row

135 15 reps

135 15 reps

Face pulls

55 15 reps

65 15
@Monogordo5 Good updates pics.....food is looking amazing........
 
Similar threads
Thread starter Title Forum Replies Date
quorumsense Approved Log Cycle Prep Training Nutrition Log Steroids and SARMS 38
RawCutlery Approved Log Masters Olympia Long Prep Cycle Log with US-Pharmcies Steroids and SARMS 130
BigRed Approved Log Powerlifting Prep Cycle Log Steroids and SARMS 226
Mellov Approved Log My cycle prep Log Steroids and SARMS 21
K Approved Log My weight loss prep cycle guidance log Steroids and SARMS 20
Richard Brown NapsGear Nyle Nayga on PEDs in Prep, High Volume Leg Training, and First Cycle Confessions | #162 IFBBAMA Steroids and SARMS 6
C Advice Needed -High blood pressure and PED Cycle prep Steroids and SARMS 21
C Advice for my first cycle Steroids and SARMS 9
Jezzo Approved Log Cutting Cycle and Training Log Steroids and SARMS 30
A How to finish a cycle with winstrol Steroids and SARMS 7
S Adding Winstrol as a kick starter to my cycle Steroids and SARMS 7
Z ostarine and gw is my next cycle Steroids and SARMS 6
Rudeus Approved Log 2026 Test Anavar Cycle Body Recomposition Log Steroids and SARMS 12
Winniesmalls Approved Log Test GH Reta and peptides Cycle Log Steroids and SARMS 34
E Eagles mass cycle with Regenex pharma Steroids and SARMS 3
rakkin Cycle and Pre-Contest advice Steroids and SARMS 45
I finishing my cycle with Winstrol Steroids and SARMS 6
D Adding in some winstrol to my cycle to finish Steroids and SARMS 6
S Any suggestions for how to optimize my next cycle? Steroids and SARMS 19
S Steroids Trt or full blown Cycle? Steroids and SARMS 19
Z Testosterone 500 mg a week for a first cycle Steroids and SARMS 6
rakkin Test/primo cycle Steroids and SARMS 25
Richard Brown NapsGear AAS Diaries From Napsgear : On a Cut prepping for first cycle. Steroids and SARMS 5
rakkin Approved Log Testosterone Tbol Cycle Training Log Steroids and SARMS 104
UndoTyping Approved Log TRT and MOTS-C Cycle Log Steroids and SARMS 77
T Life Change and Body Recomp Cycle Log. Test P, NPP - sponsored Southern Cross Labs Steroids and SARMS 9
P How much growth hormone should I add to my cycle? Steroids and SARMS 7
CookieBaah Approved Log 2026 Recomp Cycle Log TRT, HGH, Retatrutide Steroids and SARMS 90
A Tren + proviron next cycle Steroids and SARMS 6
R best steroids for a first cycle Steroids and SARMS 7
Robarock Approved Log My first TRT and Peptide growth cycle Log Steroids and SARMS 122
Noah Wixx Approved Log Wrist Injury Recovery Cycle - TRT, BPC157,TB500,HGH,Trizepatide, Mots-C, GW501156,Log With US-Pharmacies Steroids and SARMS 140
W Top sarm cycle for cutting Steroids and SARMS 6
Robarock My first cycle Steroids and SARMS 8
B Toronto Pro Qualifier 2026 cycle Steroids and SARMS 58
A how much testosterone for a first cycle? Steroids and SARMS 7
G What Peptides to use during AAS cycle (for support)? Steroids and SARMS 17
G My Post Rotator Cuff Surgery Cycle Steroids and SARMS 10
Dopeless Approved Log Recomp Fat loss Cycle Log with US-Pharmacies Steroids and SARMS 233
H My eight-week cycle with Napsgear using Tren and Masteron Steroids and SARMS 11
M Health with trenbolone for a 12-week cycle Steroids and SARMS 6
Richard Brown NapsGear AAS Diaries From Napsgear : On a Cut prepping for first cycle. Steroids and SARMS 6
TXtest92 Approved Log 2026 Testosterone Cypionate cycle Log Steroids and SARMS 13
V How much KLOW to add to my cycle? Steroids and SARMS 5
Z how much GW do I really need to add to a cycle? Steroids and SARMS 7
6Pack Approved Log My Pre Cycle Log Steroids and SARMS 21
BigRed Approved Log OffSeason Cruise Cycle Log Steroids and SARMS 130
JimAbs43 Podcast Evolutionary.org Hardcore #225- How to run a long 20 week cycle? by Euro Pharma Steroids and SARMS 5
dogtrainer85 Approved Log New Cycle, Nutrition, Training Log Steroids and SARMS 21
K First napsgear Test-e cycle thoughts Steroids and SARMS 16

Similar threads

Top Bottom