Approved Log My Journey to the Stage Journal

[Ulter]

Tuesday was my pull session A for the week. I had a great pump, made some progress, and have been sleeping and eating a ton of food. Wednesday was a solid leg day. I had some soreness from a heavy cramp I got in the middle of the night so I didn’t go too crazy on the hamstrings.

3 sets dumbbell rows 130
3 sets lat pulldown 227
4 sets single arm gym80 preacher curl 70
4 sets Gym80 rear delt flies 132
2 sets cable rows 191

3 sets adductors 231
2 sets hammer strength pendulum squat 3 plates + 15 per side
2 sets belt squat SLDL 245lb per side
3 sets leg extensions 220
3 sets seated leg curls 187
3 sets seated calves 160

Daily injections:
100mg test e USP
86mg mast e USP
10mg Tren a USP
4 iu hgh USP
12.5 aromasin eod

Food:
270g protein
500g carbs
40g fat

Cardio:
30 minutes, 10% incline 2.5 speed. 15k steps

Looking amazing on this. The training is absolutely rigid and I like your set up with the tren master and testosterone. It's old school. @satxbber