starboy V.I.P. Moderator Today at 1:07 AM #181 Justlearning22 said: Yes sir I will post everything I eat today Click to expand... waiting on it bro @Justlearning22
Justlearning22 said: Yes sir I will post everything I eat today Click to expand... waiting on it bro @Justlearning22
Justlearning22 V.I.P. Logger Today at 1:10 AM #182 Diet 50 g Protein shake Breakfast -30 g protein shake Lunch- salad with chicken Dinner- steak with peppers in a lettuce rap Snack- Half a cup of almonds and walnuts, yogurt, string cheese
Diet 50 g Protein shake Breakfast -30 g protein shake Lunch- salad with chicken Dinner- steak with peppers in a lettuce rap Snack- Half a cup of almonds and walnuts, yogurt, string cheese
Justlearning22 V.I.P. Logger Today at 1:10 AM #183 30 minutes of cardio Attachments IMG_1036.png 197.8 KB · Views: 1 IMG_1035.png 175.6 KB · Views: 1
Justlearning22 V.I.P. Logger Today at 1:11 AM #184 starboy said: waiting on it bro @Justlearning22 Click to expand... Just posted everything bro