GHgut4life V.I.P. Moderator Red Today at 1:42 AM #121 Justlearning22 said: 12 ounces Click to expand... so thats about 1.5L of water, you need to increase water intake to around double what you doing
Justlearning22 said: 12 ounces Click to expand... so thats about 1.5L of water, you need to increase water intake to around double what you doing
GHgut4life V.I.P. Moderator Red Today at 1:42 AM #122 Justlearning22 said: What is the best taste in protein bar that I should get? Click to expand... try quest they are good
Justlearning22 said: What is the best taste in protein bar that I should get? Click to expand... try quest they are good
Justlearning22 V.I.P. Logger Today at 1:45 AM #123 GHgut4life said: so thats about 1.5L of water, you need to increase water intake to around double what you doing Click to expand... So 3L of water a day right? Or can diet green tea count for that too?
GHgut4life said: so thats about 1.5L of water, you need to increase water intake to around double what you doing Click to expand... So 3L of water a day right? Or can diet green tea count for that too?
Justlearning22 V.I.P. Logger Today at 1:46 AM #124 GHgut4life said: try quest they are good Click to expand... Thanks bro I will get one tomorrow. I really appreciate the help and my gear is supposed to be delivered tomorrow
GHgut4life said: try quest they are good Click to expand... Thanks bro I will get one tomorrow. I really appreciate the help and my gear is supposed to be delivered tomorrow
GHgut4life V.I.P. Moderator Red Today at 2:54 AM #125 Justlearning22 said: So 3L of water a day right? Or can diet green tea count for that too? Click to expand... green tea not water, so only water counts
Justlearning22 said: So 3L of water a day right? Or can diet green tea count for that too? Click to expand... green tea not water, so only water counts
GHgut4life V.I.P. Moderator Red Today at 2:54 AM #126 Justlearning22 said: Thanks bro I will get one tomorrow. I really appreciate the help and my gear is supposed to be delivered tomorrow Click to expand... @Justlearning22 post TD pics when you get it bro
Justlearning22 said: Thanks bro I will get one tomorrow. I really appreciate the help and my gear is supposed to be delivered tomorrow Click to expand... @Justlearning22 post TD pics when you get it bro
Justlearning22 V.I.P. Logger Today at 2:55 AM #127 GHgut4life said: @Justlearning22 post TD pics when you get it bro Click to expand... Yes sir will do