Approved Log My Phoenix Transformation cycle Log

[GHgut4life]

The appetizer is Nashville hot mozzarella sticks, chipotle chicken tenders, and Southwest eggrolls. The other one just a quesadilla from a Mexican place.

nice! hope you enjoyed it bro @Justlearning22 now time to get back on track

 

[Justlearning22]

nice! hope you enjoyed it bro @Justlearning22 now time to get back on track

Yes sir I will be back at the gym tomorrow

 

[SteveSmi]

I had a feeling you was going to ask lol

@Justlearning22 I'm going to home cook some wings tomorrow. you can still eat food like this and still make it healthy

 

[GHgut4life]

Yes sir I will be back at the gym tomorrow

good pump coming bro

 

[Justlearning22]

good pump coming bro

I currently have two gym membership till I move so I will be going to my old gym when I don’t have work

 

[BodyMonster34]

I had a feeling you was going to ask lol

@Justlearning22 bro you should try some hooch if you gonna cheat. that a decent meal. very greasy though my fat wife eats that

 

[Justlearning22]

@Justlearning22 bro you should try some hooch if you gonna cheat. that a decent meal. very greasy though my fat wife eats that

 

[Mobster]

And I bet you never saved me any.

 

[CEO]

I had a feeling you was going to ask lol

@Justlearning22 bros mexican food the best. but you should try authentic mexican. the greasy mexican food just americanized

 

[ROIDDERS]

I had a feeling you was going to ask lol

@Justlearning22 i've never been attracted to gut food. how did you feel after eating that? i would have felt like death lol

 

[Justlearning22]

@Justlearning22 i've never been attracted to gut food. how did you feel after eating that? i would have felt like death lol

Good but I feel bad mentally for eating it because Ik I have to burn them calories now lol

 

[Ulter]

I had a feeling you was going to ask lol

@Justlearning22 something to eat maybe once every month or 2. but i wouldn't eat it more often
You work too hard to ruin in one sitting.

 

[2Thick]

I had a feeling you was going to ask lol

@Justlearning22 the food itself isn't that bad. its just the way they cook it and all the oils they use. goes right to the arteries

 

[Justlearning22]

@Justlearning22 something to eat maybe once every month or 2. but i wouldn't eat it more often
You work too hard to ruin in one sitting.

Yes Ik but I was told to eat unhealthy so I did

 

[GHgut4life]

I currently have two gym membership till I move so I will be going to my old gym when I don’t have work

thats hardcore bro

 

[GHgut4life]

Yes Ik but I was told to eat unhealthy so I did

Yes you did right bro just 1 time per month a good cheat day will relax your body and mind

 

[Justlearning22]

thats hardcore bro

I went to the gym today but I can’t post my workout because my app is built around the new gym and the equipment there but I did chest work workout and ab workout today

 

[GHgut4life]

I went to the gym today but I can’t post my workout because my app is built around the new gym and the equipment there but I did chest work workout and ab workout today

try to readjust so you can start posting training bro

 

[BodyMonster34]

bro my wife weighed in today 415lbs. she a big beautiful hick women. but she TIGHT

 

[Justlearning22]

bro my wife weighed in today 415lbs. she a big beautiful hick women. but she TIGHT

I’m currently trying to get my wife to join the family so she can continue to get healthy