Justlearning22 V.I.P. Logger Yesterday at 3:26 AM #3,221 GHgut4life said: back to training hard bro i like it you eat good today? Click to expand... Yes I’m just eating food that I have left in the fridge and that I have frozen
GHgut4life said: back to training hard bro i like it you eat good today? Click to expand... Yes I’m just eating food that I have left in the fridge and that I have frozen
GHgut4life V.I.P. Moderator Red Yesterday at 3:44 AM #3,222 Justlearning22 said: Yes I’m just eating food that I have left in the fridge and that I have frozen Click to expand... have to finish it up bro smart
Justlearning22 said: Yes I’m just eating food that I have left in the fridge and that I have frozen Click to expand... have to finish it up bro smart
Justlearning22 V.I.P. Logger Yesterday at 3:57 AM #3,223 GHgut4life said: have to finish it up bro smart Click to expand... I’m leaving Friday night so i have been starting to get everything ready for me to leave. I’m going to drive all night and be there Saturday morning.
GHgut4life said: have to finish it up bro smart Click to expand... I’m leaving Friday night so i have been starting to get everything ready for me to leave. I’m going to drive all night and be there Saturday morning.
GHgut4life V.I.P. Moderator Red Yesterday at 4:12 AM #3,224 Justlearning22 said: I’m leaving Friday night so i have been starting to get everything ready for me to leave. I’m going to drive all night and be there Saturday morning. Click to expand... do your best to find some net there maybe a text update for us bro
Justlearning22 said: I’m leaving Friday night so i have been starting to get everything ready for me to leave. I’m going to drive all night and be there Saturday morning. Click to expand... do your best to find some net there maybe a text update for us bro
Mobster V.I.P. Moderator Yesterday at 7:53 AM #3,225 When I was more flexible I loved the overhead tricep extension
SteveSmi V.I.P. Moderator Yesterday at 12:08 PM #3,226 Justlearning22 said: 30 minutes of cardio Click to expand... @Justlearning22 cardio is crucial. The heart is also a muscle. gotta keep it strong!
Justlearning22 said: 30 minutes of cardio Click to expand... @Justlearning22 cardio is crucial. The heart is also a muscle. gotta keep it strong!
BodyMonster34 V.I.P. Moderator Red Yesterday at 1:09 PM #3,227 Justlearning22 said: 30 minutes of cardio Click to expand... bro 30 minutes cardio is on point. i love it. you pushing hardcore @Justlearning22
Justlearning22 said: 30 minutes of cardio Click to expand... bro 30 minutes cardio is on point. i love it. you pushing hardcore @Justlearning22
Ulter V.I.P. Gold Logger Yesterday at 4:14 PM #3,228 Justlearning22 said: 30 minutes of cardio Click to expand... nice workout you put together. solid job man. i want to see you continue to succeed. @Justlearning22
Justlearning22 said: 30 minutes of cardio Click to expand... nice workout you put together. solid job man. i want to see you continue to succeed. @Justlearning22
CEO V.I.P. Red Logger Yesterday at 6:12 PM #3,229 Justlearning22 said: 30 minutes of cardio Click to expand... bros EZ bar one i like too. Changes up the angle when you train. @Justlearning22 you gotta love it !
Justlearning22 said: 30 minutes of cardio Click to expand... bros EZ bar one i like too. Changes up the angle when you train. @Justlearning22 you gotta love it !
2Thick V.I.P. Silver Logger Yesterday at 6:50 PM #3,230 Justlearning22 said: 30 minutes of cardio Click to expand... @Justlearning22 nice workouts man. i like how you are adding the cardio. that is smart
Justlearning22 said: 30 minutes of cardio Click to expand... @Justlearning22 nice workouts man. i like how you are adding the cardio. that is smart
ROIDDERS V.I.P. Silver Logger Yesterday at 7:37 PM #3,231 Justlearning22 said: 30 minutes of cardio Click to expand... wow great job on this my man. i got a lot of love for what you are doing! pushing some big weights for sure! @Justlearning22
Justlearning22 said: 30 minutes of cardio Click to expand... wow great job on this my man. i got a lot of love for what you are doing! pushing some big weights for sure! @Justlearning22
Justlearning22 V.I.P. Logger Today at 1:31 AM #3,232 Diet Pre workout-50 g Protein shake with honey Post workout- 42g protein shake with honey Lunch-brisket ,pulled pork and green beans Chicken noodle soup Dinner-grilled chicken and 3 protein waffles Snack- protein yogurt, protein cookie Training- 1hr of cardio
Diet Pre workout-50 g Protein shake with honey Post workout- 42g protein shake with honey Lunch-brisket ,pulled pork and green beans Chicken noodle soup Dinner-grilled chicken and 3 protein waffles Snack- protein yogurt, protein cookie Training- 1hr of cardio