Approved Log My recomp cycle log

[25homes]

nice update

 

[ballin2504]

you definitely need to keep us updated on this treatment I hope it works

I’ve been looking into this also

 

[Topps_Baseball88]

Yeah curious how the treatment will go

 

[GHgut4life]

@Ravenson hows it going?

 

[Ravenson]

Doing ok, having 3rd of 6 injections today. So far so good but painful as hell. Haven’t been able to get any weight training in and probably won’t for at least another week. How much cardio should I be doing while not able to weight train? Been trying to keep it about 30-45 mins a day.

 

[BigArms42]

Doing ok, having 3rd of 6 injections today. So far so good but painful as hell. Haven’t been able to get any weight training in and probably won’t for at least another week. How much cardio should I be doing while not able to weight train? Been trying to keep it about 30-45 mins a day.

@Ravenson if you cant train I would keep at 30min of cardio

but diet will be key, what are you eating now? recovery foods are a must

 

[Mobster]

Doing ok, having 3rd of 6 injections today. So far so good but painful as hell. Haven’t been able to get any weight training in and probably won’t for at least another week. How much cardio should I be doing while not able to weight train? Been trying to keep it about 30-45 mins a day.

Of what??

 

[SteveSmi]

Doing ok, having 3rd of 6 injections today. So far so good but painful as hell. Haven’t been able to get any weight training in and probably won’t for at least another week. How much cardio should I be doing while not able to weight train? Been trying to keep it about 30-45 mins a day.

maybe go for a walk I don't want to tell you to go jogging because you do move your arms when you run

 

[CEO]

bros mobster, he doing the stem cells lol

 

[ROIDDERS]

mobster has a bad memory ha!

 

[chesty]

hopefully the stem cells worth the $$$.

 

[Ulter]

keep us updated, if that stuff works i want to use it on my knees

 

[StevenDarwinMD]

APPROVED LOG

 

[e2]

do some high intensity cardio, maybe hill running

 

[2Thick]

go for a long walk, that is better for your injury

 

[Vadim Fedorov]

maybe try paddling in the pool

 

[MONSTRO]

i wouldn't do anything too crazy. just 30 minutes cardio good

 

[JasonPriest]

did the doctor clear you to do exercise?

 

[BodyMonster34]

bro i would hit lower body hard why not

 

[QuadSweep]

if the doc says you can do it then do it! cardio is important!