Approved Log Para Pharma UGFreak Testosterone Trenbolone HGH contest prep Log

[25homes]

August 17th

Dips

20reps x2



Military db press

20lbs 20reps x2

30lbs 20reps x2

40lbs 12reps x2

50lbs 12reps x2

60lbs 12reps

70lbs 8reps

50lbs 12reps

40lbs 12reps

30lbs 12reps

20lbs 20reps

40lbs 12reps



Between leg cable fly

10lbs 12reps x4



Tricep push down triangle grip

80lbs 15reps

140lbs 15reps

200lbs 7reps

150lbs 8reps



Skull crushers

65lbs 12reps

65lbs 9reps

55lbs 12rep x3



Iso shoulder press til failure

45lbs 25reps

70lbs 13reps

90lbs 7reps

70lbs 9reps

45lbs 7reps

45lbs 10reps



Face pull

10lbs 20reps x2

20lbs 20reps x2

30lbs 16reps

10lbs 30reps



Db lateral raise

10lbs 20reps

20lbs 20reps

15lbs 20reps



Bb shrug

135lbs 20reps x2

225lbs 12reps

315lbs 12reps x2

405lbs 10reps

nice workout

 

[Chimp]

nice workout

Thanks brother it wore me out! I forgot to add I ran two miles yesterday after that. I’m currently weighing in at 215

 

[ballin2504]

Glad to see the para pharma is working well!

 

[Chimp]

Small physique update tried to include a leg lol

 

[BodyMonster34]

Small physique update tried to include a leg lol

bro yo a stud, bigger than monstro now

 

[Mobster]

Vascular thighs for sure

 

[GHgut4life]

Small physique update tried to include a leg lol

@Chimp you're looking big

 

[QuadSweep]

Small physique update tried to include a leg lol

para pharma gear works! this is the body everybody strives for. so proud of you

 

[CEO]

bros you PUMPED! big time

 

[ROIDDERS]

@Chimp the body is ripped

 

[chesty]

@Chimp you are making improvements

 

[StevenDarwinMD]

APPROVED LOG

 

[MONSTRO]

respect for FULL dedication

 

[Chimp]

bro yo a stud, bigger than monstro now

Man I feel small since I got to 227lbs during my bulk and now weigh a whopping 213lbs lol

 

[Chimp]

@Chimp you're looking big

Thanks brother I’ve been working my ass off since it’s my first time doing a crossover. I wanna take home first. In both divisions!

 

[Chimp]

para pharma gear works! this is the body everybody strives for. so proud of you

Thanks brother and you’re very right because the results are night and day from my last cycle! I appreciate the support I’ll bring home another first place to anabolex next month!!!

 

[Chimp]

@Chimp the body is ripped

Thanks brother the goal is to improve every show!

 

[Chimp]

@Chimp you are making improvements

Thanks brother I’ve been working my ass off!

 

[GHgut4life]

Thanks brother I’ve been working my ass off since it’s my first time doing a crossover. I wanna take home first. In both divisions!

Man I feel small since I got to 227lbs during my bulk and now weigh a whopping 213lbs lol

@Chimp you're not small, 213 lean is good

but just so you know be careful doing too many divisions, concentrate on what you do best

 

[Chimp]

@Chimp you're not small, 213 lean is good

but just so you know be careful doing too many divisions, concentrate on what you do best

Yessir, my favorite class is mens physique but my coach has this “gut” feeling that I’d be better off in classic. He coached my prior coach and helped them earn a pro card so I feel he might know what he’s talking about . I’m only going to do True Novice classic Physique and Open Mens physique so I’m not wearing myself out on stage.