Approved Log Para Pharma UGFreak Testosterone Trenbolone HGH contest prep Log

[e2]

did you start the hgh already?

 

[2Thick]

heart and mind of a champion @Chimp

 

[Vadim Fedorov]

lean and shredded big time

 

[MONSTRO]

@Chimp I always respect your updates but mentzer should not e your guy, check Arnold for true volume training

 

[Mobster]

Some good numbers - work the lower lats

 

[SteveSmi]

Current physique

nice job man, with that physique you should be proud

 

[Chimp]

@Chimp you're training high volume

Thanks man I try to get the best of both worlds heavy working sets mixed with high reps

 

[25homes]

June 14th

Cable fly 20lbs 30reps x2

Decline bench

225lbs 10reps

315lbs 6reps

Cable fly 20lbs 20reps

Decline bench 315lbs 5reps

Cable fly 40lbs 14reps

Decline bench 315lbs 3reps

Cable fly 50lbs 10reps



ISO incline bench til failure

135lbs 8reps

90lbs 11reps

45lbs 14reps



Took about 45mins to complete had to get in and get out this morning. Started night school last night 6pm-10:30pm. Not gonna lie I planned on getting out of bed at 5am but laid there until 5:40. My lady had to be at work at 7 so I had to get a quickie in or else I’d have to lift after school and I much rather just sleep lol

nice update

 

[Chimp]

@Chimp Mike Mentzer was using drugs not sure I'd follow him, the Arnold high volume approach will be better for you IMO

What type of drugs? Need to know for research purposes

 

[Chimp]

@Chimp very lean already

I try to keep it tight and professional year round. So when it comes time to cut I’m not down bad hating my life as much lol

 

[Chimp]

did you start the hgh already?

I’m waiting on the sterile water to come in the mail then I’ll start it brother

 

[Chimp]

@Chimp I always respect your updates but mentzer should not e your guy, check Arnold for true volume training

Okay that seems to be the running opinion of everyone I’ll just stick to the high volume from here on out!

 

[Chimp]

Some good numbers - work the lower lats

I did today

 

[Chimp]

June 15th

Dead lift

Bar 6reps

135lbs 8reps

315lbs 6reps

495lbs 2reps

315lbs 8reps

That’s second rep of 495 kicked my ass



T Bar row

90lbs 12reps

90lbs 12reps

135lbs 10reps

225lbs 11reps

270lbs 12 reps

270lbs 10 reps

270lbs 7 reps

225lbs 5reps



Iso row

45lbs 20reps

45lbs 20reps

*Til failure*

45lbs 18reps

90lbs 6reps

45lbs 10reps

45lbs 10reps

 

[SteveSmi]

till failure dayum. would love to train with you

 

[JasonPriest]

wow i agree great session

 

[starboy]

June 15th

Dead lift

Bar 6reps

135lbs 8reps

315lbs 6reps

495lbs 2reps

315lbs 8reps

That’s second rep of 495 kicked my ass



T Bar row

90lbs 12reps

90lbs 12reps

135lbs 10reps

225lbs 11reps

270lbs 12 reps

270lbs 10 reps

270lbs 7 reps

225lbs 5reps



Iso row

45lbs 20reps

45lbs 20reps

*Til failure*

45lbs 18reps

90lbs 6reps

45lbs 10reps

45lbs 10reps

@Chimp strong till failure pressure

 

[starboy]

I did today

Actually your lower lats growing nicely

 

[CEO]

bros @Chimp your volume is on money

 

[ROIDDERS]

@Chimp I'm seeing your back grow by the week wow!