Please Scroll Down to see Community
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Approved Log Simon TRT Log

Back to strength training today, trying to take it easy but still put in the work nursing some ailments. Was also up very early to take the kids to the airport for 0530 flight.

Diet, Training and Anavar/Test Updates
FRI 05.26.23 Day 55 Anavar/Test
Day 25 Added MK-2866 & SR-9009

DIET:
0300 - 25mg anavar, fish oil, 50mg MK-2866 and 10mg SR-9009

0700 - 1c oatmeal with almonds and blueberries. 1 banana.

0800 - breakfast sandwhich, (2 eggs, 4 bacon, 1 slice cheddar, 2 slices wheat)

1100 - 10mg SR-9009, 1 scoop protein w 10oz water and 1tsp psyllium husk powder. 1 MetRx big 100 bar

1500 - 1scoop protein w 10oz water, 1 avacado, 2 chicken breasts, 25 mg anavar, fish oil, 10mg SR-9009

1600 - 4 caps N2G

1830 - meat and cheese platter, calamari, shrimp and chorizo paella

2000 - 1 scoop protein w 10oz water and 1tsp psyllium husk powder. 3 caps N2G.

TRAINING:
Deadlift - 135x10, 185x10, 225x5, 275@3 sets of 5

Overhead Press -95x10, 115x10, 135 @3 sets of 5

EZ Bar Upright Rows 65@4x15
Band Assit Pull Ups BW@4x10
Cable Facepulls 50@4x15
AB Rolls BW@3x15
Reverse Hypers BW@3x15

SLEEP: 2030 - 0630 approx 10 hours.
WATER: approx 1g
ELECTROLYTES+AMINOS: 360mg Magnesium, 320mg Potassium, 1000mg Sodium, 2mg Zinc, 500mg Aminos
@Simon you're keeping this log strong
 
Final log of 8 week cycle consoling of anavar 50mg per day and 250mg test per week. Before and after pics below, taken same time of day and same conditions for each set. Started cycle weighing 231.0 pounds. As of this am was 228.4.

Diet, Training and Anavar/Test Updates
Sat 05.27.23 Day 56 Anavar/Test LAST ANAVAR DAY
Day 26 Added MK-2866 & SR-9009

DIET:
0700 - 25mg anavar, fish oil, 50mg MK-2866 and 10mg SR-9009. 125mg test cyp

0730 - 1 scoop protein w 10oz water and 1tsp psyllium husk powder.

0800 - 1 avacado, 4 eggs, 6 bacon, 1/2c shredded cheese, 2-6" tortillas crisped in bacon grease.

1400 - 10mg SR-9009, 1 scoop protein w 10oz water, 4 caps N2G

1600 - ¾ rack baby back ribs, 1.5c greens and diced bacon, 1c homemade pasta salad with grilled vegetables, ½ loaded baked russet potato

1800 - 1 large slice carrot cake

2000 - 1 scoop protein w 10oz water and 1tsp psyllium husk powder. 3 caps N2G.

TRAINING:
Squat 225-3x10
Bench Press 250-3x5
SS1 DB Flyes 25-4x10
SS1 Lying Leg Raises 4x15
SS2 DB Incline Press 80-4x10
SS2 Reverse Hypers BW-4x12
Dips BW-4x10

SLEEP: 2130 - 0630 approx 9 hours.
WATER: approx 1g
ELECTROLYTES+AMINOS: 360mg Magnesium, 320mg Potassium, 1000mg Sodium, 2mg Zinc, 500mg Aminos

I will start a new log for doctor trt between cycles. I really appreciate everyone's support on the forum and helping to keep me accountable. Thank you.
 

Attachments

  • 20230528_085535.jpg
    20230528_085535.jpg
    896 KB · Views: 114
  • 20230528_085621.jpg
    20230528_085621.jpg
    757.6 KB · Views: 113
  • 20230528_085708.jpg
    20230528_085708.jpg
    582.1 KB · Views: 120
Final log of 8 week cycle consoling of anavar 50mg per day and 250mg test per week. Before and after pics below, taken same time of day and same conditions for each set. Started cycle weighing 231.0 pounds. As of this am was 228.4.

Diet, Training and Anavar/Test Updates
Sat 05.27.23 Day 56 Anavar/Test LAST ANAVAR DAY
Day 26 Added MK-2866 & SR-9009

DIET:
0700 - 25mg anavar, fish oil, 50mg MK-2866 and 10mg SR-9009. 125mg test cyp

0730 - 1 scoop protein w 10oz water and 1tsp psyllium husk powder.

0800 - 1 avacado, 4 eggs, 6 bacon, 1/2c shredded cheese, 2-6" tortillas crisped in bacon grease.

1400 - 10mg SR-9009, 1 scoop protein w 10oz water, 4 caps N2G

1600 - ¾ rack baby back ribs, 1.5c greens and diced bacon, 1c homemade pasta salad with grilled vegetables, ½ loaded baked russet potato

1800 - 1 large slice carrot cake

2000 - 1 scoop protein w 10oz water and 1tsp psyllium husk powder. 3 caps N2G.

TRAINING:
Squat 225-3x10
Bench Press 250-3x5
SS1 DB Flyes 25-4x10
SS1 Lying Leg Raises 4x15
SS2 DB Incline Press 80-4x10
SS2 Reverse Hypers BW-4x12
Dips BW-4x10

SLEEP: 2130 - 0630 approx 9 hours.
WATER: approx 1g
ELECTROLYTES+AMINOS: 360mg Magnesium, 320mg Potassium, 1000mg Sodium, 2mg Zinc, 500mg Aminos

I will start a new log for doctor trt between cycles. I really appreciate everyone's support on the forum and helping to keep me accountable. Thank you.
@Simon clearly you're made some amazing progress, before and after is a real deal transformation

we'd love to see you logging and not stopping the logs
 
I wish all my clients were as detailed as you @Simon
 
Final log of 8 week cycle consoling of anavar 50mg per day and 250mg test per week. Before and after pics below, taken same time of day and same conditions for each set. Started cycle weighing 231.0 pounds. As of this am was 228.4.

Diet, Training and Anavar/Test Updates
Sat 05.27.23 Day 56 Anavar/Test LAST ANAVAR DAY
Day 26 Added MK-2866 & SR-9009

DIET:
0700 - 25mg anavar, fish oil, 50mg MK-2866 and 10mg SR-9009. 125mg test cyp

0730 - 1 scoop protein w 10oz water and 1tsp psyllium husk powder.

0800 - 1 avacado, 4 eggs, 6 bacon, 1/2c shredded cheese, 2-6" tortillas crisped in bacon grease.

1400 - 10mg SR-9009, 1 scoop protein w 10oz water, 4 caps N2G

1600 - ¾ rack baby back ribs, 1.5c greens and diced bacon, 1c homemade pasta salad with grilled vegetables, ½ loaded baked russet potato

1800 - 1 large slice carrot cake

2000 - 1 scoop protein w 10oz water and 1tsp psyllium husk powder. 3 caps N2G.

TRAINING:
Squat 225-3x10
Bench Press 250-3x5
SS1 DB Flyes 25-4x10
SS1 Lying Leg Raises 4x15
SS2 DB Incline Press 80-4x10
SS2 Reverse Hypers BW-4x12
Dips BW-4x10

SLEEP: 2130 - 0630 approx 9 hours.
WATER: approx 1g
ELECTROLYTES+AMINOS: 360mg Magnesium, 320mg Potassium, 1000mg Sodium, 2mg Zinc, 500mg Aminos

I will start a new log for doctor trt between cycles. I really appreciate everyone's support on the forum and helping to keep me accountable. Thank you.
nice man, i like the good fats
 
Final log of 8 week cycle consoling of anavar 50mg per day and 250mg test per week. Before and after pics below, taken same time of day and same conditions for each set. Started cycle weighing 231.0 pounds. As of this am was 228.4.

Diet, Training and Anavar/Test Updates
Sat 05.27.23 Day 56 Anavar/Test LAST ANAVAR DAY
Day 26 Added MK-2866 & SR-9009

DIET:
0700 - 25mg anavar, fish oil, 50mg MK-2866 and 10mg SR-9009. 125mg test cyp

0730 - 1 scoop protein w 10oz water and 1tsp psyllium husk powder.

0800 - 1 avacado, 4 eggs, 6 bacon, 1/2c shredded cheese, 2-6" tortillas crisped in bacon grease.

1400 - 10mg SR-9009, 1 scoop protein w 10oz water, 4 caps N2G

1600 - ¾ rack baby back ribs, 1.5c greens and diced bacon, 1c homemade pasta salad with grilled vegetables, ½ loaded baked russet potato

1800 - 1 large slice carrot cake

2000 - 1 scoop protein w 10oz water and 1tsp psyllium husk powder. 3 caps N2G.

TRAINING:
Squat 225-3x10
Bench Press 250-3x5
SS1 DB Flyes 25-4x10
SS1 Lying Leg Raises 4x15
SS2 DB Incline Press 80-4x10
SS2 Reverse Hypers BW-4x12
Dips BW-4x10

SLEEP: 2130 - 0630 approx 9 hours.
WATER: approx 1g
ELECTROLYTES+AMINOS: 360mg Magnesium, 320mg Potassium, 1000mg Sodium, 2mg Zinc, 500mg Aminos

I will start a new log for doctor trt between cycles. I really appreciate everyone's support on the forum and helping to keep me accountable. Thank you.
bro yo lookin leaner
 
Similar threads
Thread starter Title Forum Replies Date
Simon Approved Log Simon Doc TRT and Sarms Log Steroids and SARMS 317
Simon Approved Log Simon Log 2.0 - Anavar, TestE, EQ & Primo Steroids and SARMS 883
Simon Approved Log Simon Anavar Testosterone Equipoise Primobolan Log Steroids and SARMS 1
Richard Brown NapsGear Reducing Injection Pain: Using Insulin Needles for TRT Steroids and SARMS 12
R what sarms can I add to TRT? Steroids and SARMS 17
dylangemelli Video Dylan Gemelli discussing TRT at the Mr. Olympia Steroids and SARMS 8
Richard Brown NapsGear NapsGear Ask Me Anything - #MorganMacDonald : Benefits of Subcutaneous Injections for TRT Steroids and SARMS 10
AK-47s Approved Log Old body, Young mind - fighter - TRT and Equipoise cycle Log Steroids and SARMS 483
testNthc Approved Log My 1st HGH and TRT+ cycle log Steroids and SARMS 122
V HGH added to trt Steroids and SARMS 21
dylangemelli Video Dominate Your Game: The ULTIMATE Wellness and TRT Enhancement Center Steroids and SARMS 16
M stacking some orals with TRT Steroids and SARMS 17
N blasting with 500mgs test after trt? Steroids and SARMS 19
JimAbs43 Podcast Evolutionary.org Underground 36 - TRT and Primobolan with Geneza Pharma Steroids and SARMS 18
jj210tx Can i ever restore natural test after trt??? Steroids and SARMS 23
JimAbs43 Podcast Evolutionary.org 590 - I'm Young with Low Testosterone levels, TRT? Steroids and SARMS 19
Maverick602 HCG while on TRT Steroids and SARMS 31
C 21 year old TRT Steroids and SARMS 43
dylangemelli Video The truth about HCG and Arimidex on TRT: A new video by Dylan Gemelli Steroids and SARMS 19
dylangemelli Video Will you need TRT if you use steroids?? A new video by Dylan Gemelli Steroids and SARMS 16
dylangemelli Video The Ultimate Guide to knowing if you need TRT with Dylan Gemelli and Mike Kocsis Steroids and SARMS 17
dylangemelli Video Unlock the Secret to Finding Your Perfect TRT Dose: Featuring Dylan Gemelli and Mike Kocsis Steroids and SARMS 18
dylangemelli Video The Dylan Gemelli Podcast featuring TRT expert David Lee Steroids and SARMS 14
dylangemelli Video TRT Disappointments: Side Effects and Treatment Failures Revealed Steroids and SARMS 17
dylangemelli Video The Ultimate Guide to different types of TRT: Dylan Gemelli and David Lee Steroids and SARMS 16
dylangemelli Video Unlocking the Secrets of Optimal TRT Dosage: Dylan Gemelli and David Lee discuss Steroids and SARMS 18
dylangemelli Video COMING SOON!! The Dylan Gemelli Podcast with TRT and Pregnenolone expert David Lee!! Steroids and SARMS 18
Porch24 Approved Log First cycle sport-TRT Log Steroids and SARMS 21
dylangemelli Video To PCT or Blast and Cruise (TRT)? A new video by Dylan Gemelli Steroids and SARMS 17
G on TRT, just need cycle help Steroids and SARMS 21
W sarms with sports TRT Steroids and SARMS 19
Hoovtob Steroids Next Steps TRT Steroids and SARMS 22
dylangemelli Video TRT is NOT the same as running a steroid cycle!! A new video by Dylan Gemelli Steroids and SARMS 17
One On TRT and 1st cycle question Steroids and SARMS 30
W Sarms for man on TRT now Steroids and SARMS 18
dylangemelli Video What is the difference between TRT and Blasting and Cruising? A new video by Dylan Gemelli Steroids and SARMS 17
dylangemelli Video TRT Doctor Prescribed VS Anti Aging Clinics VS Self Monitored: A new video By Dylan Gemelli Steroids and SARMS 16
C TRT Therapy Steroids and SARMS 22
Bark666 Approved Log First cycle Trt log Steroids and SARMS 252
Oldman23 Approved Log My TRT Log Steroids and SARMS 53
J 55 year old already on trt Steroids and SARMS 19
R Proper TRT terminology and general musings Steroids and SARMS 21
tony1122 PCT needed if I have TRT? Steroids and SARMS 24
L TRT for 20 something Steroids and SARMS 17
M Mild TRT Cycle Steroids and SARMS 25
Rickyroo Approved Log Sarm + TRT cycle log Steroids and SARMS 58
Rickyroo Sarms with TRT + PCT Steroids and SARMS 24
dylangemelli Video Doest TRT Get You JACKED? A new video by Dylan Gemelli Steroids and SARMS 16
F Getting a script for TRT Steroids and SARMS 17
H Starting trt at 25 Steroids and SARMS 31

Similar threads

Top Bottom