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genezapharmateuticals
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Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

supplement before bed

A

aqailxyz

Newbie
I’m curious to hear what kind of supplements you recommend before bed? I think while you sleep your body repairs and grows the most. If that was true wouldn’t it make sense to take something so your body can use it for this purpose? I don’t see too many bedtime supplements pushed anymore
 
I don't recommend any supplement before bed. this is not the time to do more. you should be winding down for the night. getting off electronics, not putting things in your stomach. remember whatever you take before bed the body will have to process it while you sleep taking energy away from repair and recovery
 
Before bed try using nurozol good for sleep and HGH boost but besides that I dont recommend anything
 
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