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genezapharmateuticals
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Supplements for healing

andrew02

Newbie
I just finished a marathon for the first time. During the run I twisted my ankle a bit at the 15 Mile mark and I hobbled the rest of the way. I know that was stupid to do but I wanted to finish my first marathon without quitting. Now my ankle hurts like hell. What kind of supplements can I take to heal my ankle as soon as possible
 
If you want to heal, try n2joint rx, fish oil, ostarine mk2866 and cbd, all are good for healing.
 
bro sound like you a poosy trying to get out of workin out, wah wah my ankle twist. bro come do my job for 1 day see how long you last. buncha poosies on here lately
 
If no major ligaments tear, keep walking on it and use cold/hot bath on it, 5min each, morning and night. apply tight bandage in between, elevate your leg whenever you can
 
You just need to rest it man. Thats 95% of it. Mk2866 and mk677 will help wirh healing but it comes down ro rest and time
 
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