Approved Log Test, EQ, Trenbolone, Retatrutide Growth Phase Log

[Ratatata]

Tricep and back day

Standing tricep cable cross extension
Set 1: 16kg- 16rep
Set 2: 16kg- 13rep

Iso lateral d.y row
Set 1: 70kg each- 10rep
Set 2: 60kg each- 11rep

Barbell skull crusher
Set 1: 35kg- 15rep
Set 2: 35kg- 14rep
Set 3: 35kg- 11rep

Single arm lat focused landmine row
Set 1: 45kg- 11rep
Set 2: 45kg- 10rep

Seated neutral grip cable row( 1sec pause at contraction)
Set 1: 70kg-15rep 15sec rest 8 more rep 15sec rest 6 more rep

Cable Rear delt fly
Set 1: 61kg- 11rep
Set 2: 54kg- 13rep

Seated machine shrug
Set 1: 120kg- 16rep
Set 2: 120kg- 15rep

Another great session. Test tren and eq doing really good so far, pump and body fullness looking really great!!!