Approved Log Test, EQ, Trenbolone, Retatrutide Growth Phase Log

[Ratatata]

Huge session there brother

Thank you brother!!!

the iso laterals you gorwing this brother?

Definitely i luv that machine!!

 

[Ratatata]

Leg day!!!!

Adductors machine
Set 1: 163kg- 15rep
Set 2: 163kg- 13rep

Seated Hamstring curl
Set 1: 74kg- 15rep
Set 2: 74kg- 12rep

Cybex hack squat
Set 1: 140kg- 8rep
Set 3: 150kg- 8rep

Leg extension
Set 1: 106kg- 15rep
Set 2: 111kg- 11rep

Smith machine reverse lunges
Set 1: 80kg-12rep
Set 2: 80kg-11rep

Back extension
Set 1: 50kg- 14rep
Set 2: 50kg- 12rep dropset 25kg- 5rep