Rigamortis
Newbie
Hey Legends,
Kicking off my log.
27 years old
175cm
85 kg
Running testosterone E 400MG and Deca 200MG pw.
Workout routine is twice a day in the AM one muscle group with some cardio before and after workout and in the PM second muscle group again with some light cardio before and after the workout. Currently aiming to put more mass on while trying to maintain a low bf. High calorie diet with no sweets, no alcohol and no smoking or drugs. Will update through the week coming more in depth diet and calorie intake and full breakdowns of my workout routine.
Cheers Legends
Kicking off my log.
27 years old
175cm
85 kg
Running testosterone E 400MG and Deca 200MG pw.
Workout routine is twice a day in the AM one muscle group with some cardio before and after workout and in the PM second muscle group again with some light cardio before and after the workout. Currently aiming to put more mass on while trying to maintain a low bf. High calorie diet with no sweets, no alcohol and no smoking or drugs. Will update through the week coming more in depth diet and calorie intake and full breakdowns of my workout routine.
Cheers Legends
