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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

The Bench Log - Journey past 512.5 - PSL

Little video update, reduced my bench press sets this past Saturday due to some continued elbow issues. Being that I haven't been able to press regularly since September I am getting increasingly skeptical that July 30th is going to go well. However, part of the process is the journey and I genuinely enjoy the journey. Until competition day, then I will cry :)

Am going to source some healing peptides this week and start a recovery protocol. Gotta do some shopping and get some good product.

July is marching closer and closer. Time to stop fucking around. Fuck you elbow :)

Note, this is a thicker bar so 55lbs instead of the traditional 45.

 
the bench is real power here
 

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