Took time off.... now I'm ready

[srx222]

Hey everybody,

Took time off (10 YEARS) to let my body heal from bodybuilding and give myself break from dieting etc., been bodybuilding since the age of nine (an obsession and still is a passion/obsession), now getting back into it and I can't wait.

I earned my NPC Pro card at 21 years of age with a Muscle and Fitness contest in the magazine, "enter to win $50,000 or have judges come take your measurements including bodyfat!" I PASSED!!

I couldn't believe it!!

They gave me my pro card, but I never competed in my 20's or 30's other than taking second place at 17 years old during an amateur bodybuilding contest at my high school.


I am now 44 and I'm excited to try to compete in the NPC classic eventually, maybe by 45.

Here are my plans so far, not including my diet.

One week heavy and one week light with more reps, alternating back and forth.

Month to workout meds free first. (Already started and can still bench 200lbs after several reps with 135lbs.)

My cycle will consist of the following:

Anavar
Nandrolone phenylpropionate
IGF-1 l3

I'll keep posting progress updates as needed!!

 

[Jayne Scott]

Hey everybody,

Took time off (10 YEARS) to let my body heal from bodybuilding and give myself break from dieting etc., been bodybuilding since the age of nine (an obsession and still is a passion/obsession), now getting back into it and I can't wait.

I earned my NPC Pro card at 21 years of age with a Muscle and Fitness contest in the magazine, "enter to win $50,000 or have judges come take your measurements including bodyfat!" I PASSED!!

I couldn't believe it!!

They gave me my pro card, but I never competed in my 20's or 30's other than taking second place at 17 years old during an amateur bodybuilding contest at my high school.


I am now 44 and I'm excited to try to compete in the NPC classic eventually, maybe by 45.

Here are my plans so far, not including my diet.

One week heavy and one week light with more reps, alternating back and forth.

Month to workout meds free first. (Already started and can still bench 200lbs after several reps with 135lbs.)

My cycle will consist of the following:

Anavar
Nandrolone phenylpropionate
IGF-1 l3

I'll keep posting progress updates as needed!!

Welcome

 

[srx222]

Welcome

Thanks!!

 

[GHgut4life]

Hey everybody,

Took time off (10 YEARS) to let my body heal from bodybuilding and give myself break from dieting etc., been bodybuilding since the age of nine (an obsession and still is a passion/obsession), now getting back into it and I can't wait.

I earned my NPC Pro card at 21 years of age with a Muscle and Fitness contest in the magazine, "enter to win $50,000 or have judges come take your measurements including bodyfat!" I PASSED!!

I couldn't believe it!!

They gave me my pro card, but I never competed in my 20's or 30's other than taking second place at 17 years old during an amateur bodybuilding contest at my high school.


I am now 44 and I'm excited to try to compete in the NPC classic eventually, maybe by 45.

Here are my plans so far, not including my diet.

One week heavy and one week light with more reps, alternating back and forth.

Month to workout meds free first. (Already started and can still bench 200lbs after several reps with 135lbs.)

My cycle will consist of the following:

Anavar
Nandrolone phenylpropionate
IGF-1 l3

I'll keep posting progress updates as needed!!

add pics of you with your face blurred out please to start the log
@srx222

 

[srx222]

I will, sounds good

 

[GHgut4life]

I will, sounds good

waiting on you brother

 

[srx222]

No problem brother, get that pic on here soon!! Im excited to start and track my progress..


Ive done calistenics for 6 months and been walking, hit the weights once about a month ago, so im going post a pic before starting my routine, gear free, about two week or so, pics when i start my gear and so forth!!! Pics are coming soon bro!!!

 

[GHgut4life]

No problem brother, get that pic on here soon!! Im excited to start and track my progress..


Ive done calistenics for 6 months and been walking, hit the weights once about a month ago, so im going post a pic before starting my routine, gear free, about two week or so, pics when i start my gear and so forth!!! Pics are coming soon bro!!!

lets get the pics up brother waiting
@srx222

 

[Oshhello]

Welcome back