I used semaglutide like 3 or 4 years ago and didn’t get much out of it. My diet wasn’t the best I will admit. Now what can I do to try it again? I don’t remember what dosage I used at the time. Is the dose going to be 1mg a day? Or are people using more or less then that? I’m 300lbs and would like to drop 20-30 pounds going forward