what are good sports drinks?

[Nueiaol]

I’m looking for a sports drink that I can take so that I don’t get dehydrated when I go jogging in the sun.
I have an issue where I get dehydrated really fast when I sweat too much.
Can you give me a recommendation of one that you recommend or should I go with those electrolyte mixes that you mix with water?

 

[SanHawkio]

Electrolyte mix is the way to go, Liquid IV to be specific. Pedialyte as well, great for hydration. You want salt, sodium. keep some salt on you, you can throw it in any sport drink like Gatorade or Powerade. I also like pickle juice they sell it at most grocery stores as “pickle potion”.

 

[GHgut4life]

I’m looking for a sports drink that I can take so that I don’t get dehydrated when I go jogging in the sun.
I have an issue where I get dehydrated really fast when I sweat too much.
Can you give me a recommendation of one that you recommend or should I go with those electrolyte mixes that you mix with water?

water and electrolyte mix bro best

 

[SteveSmi]

if you take a look at the sports drinks they are all owned by big corporations like Pepsi and Coke

they are all full of additives and sugar it's garbage don't use them

 

[CEO]

bros just get some electrolytes

 

[ROIDDERS]

n2guard contains all the vitamins and electrolytes you need

 

[chesty]

good quality water will already have hydration ability

 

[Ulter]

just add some salt to your water

 

[e2]

you don't need electrolyte drinks that sort of a scam

 

[2Thick]

nobody needs sugar after their workout that's BS

 

[wootoom]

sports drinks are a scam

 

[RoySimpson]

Grab some electrolyte powder and water!

 

[25homes]

Nine

I’m looking for a sports drink that I can take so that I don’t get dehydrated when I go jogging in the sun.
I have an issue where I get dehydrated really fast when I sweat too much.
Can you give me a recommendation of one that you recommend or should I go with those electrolyte mixes that you mix with water?

None