Working out with people

[babason31]

Is a motivational buddy a good idea or will it hamper me? I am an up and coming female athlete and i have a lot of people that like working out in my inner circle who are always asking me to go do this or that. is this advantageous or am i wasting my time and should i just train solo?

 

[BigArms42]

I would get a training partner if you can, it's always best. Maybe a new B/F hint hint

 

[SteveSmi]

with weight training working out alone is going to be most optimal
with endurance running working out in a group and pacing with people is optimal

JMHO

 

[dylangemelli]

everyone is different... some people find they work out in a group fitness setting much better and some people work out alone... everyone is different and you just have to do what helps you the most...

 

[Mobster]

Look at a mentor maybe. Someone at the level you aspire to.

 

[Masonic Bodybuilder]

It really depends on the type of training in my opinion. If you are doing heavy compound lifts and pushing yourself, it doesn't hurt to have a reliable spotter. I prefer to workout alone so I can have headphones on, hoodie up, and no distractions but everyone is different.

 

[RickRock]

I prefer working out alone. Some people prefer having a partner

 

[cbbram]

that's up to you but i prefer to workout alone. don't want to be waiting around for anyone.

 

[Tazz]

i like alone

 

[buddhabuilder]

I've done both, but have mostly worked out alone. I definitely agree with seeking out mentors though. BPak has been the one I have been following on youtube for the past couple years and it has made a big difference in my physique.

Staying active on the boards, especially connecting the the Bros I see on this thread, is a real motivator as well...