I was reading that alpha-yohimbine should be taken only on empty stomach no insulin and no food, not even BCAAs because it ruins the yohimbine. Is that true? basically I wont get fat burner if insulin releases with my yohimbine
I was reading that alpha-yohimbine should be taken only on empty stomach no insulin and no food, not even BCAAs because it ruins the yohimbine. Is that true? basically I wont get fat burner if insulin releases with my yohimbine
This is true, if you have insulin in the system the yohimbine wont burn fat as you want. It's kind of a waste for empty stomach cardio to take alpha-yohimbine then take amino acids.